Description
This Air Fryer Chicken Breast recipe is an easy and delicious way to prepare tender, juicy chicken. It’s seasoned with a simple blend of spices and cooked to perfection in the air fryer, making it a great choice for a quick dinner, meal prep, or healthy meal option.
Ingredients
Scale
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
Instructions
- In a small bowl, combine the salt, pepper, garlic powder, oregano, and paprika with olive oil to form a paste.
- Coat both sides of the chicken breasts with the spice paste, ensuring an even coat.
- Preheat the air fryer to 370°F.
- Place the seasoned chicken breasts in the air fryer basket in a single layer.
- Cook the chicken for 10 minutes, then flip it over and cook for another 4-8 minutes, or until the internal temperature reaches 160°F.
- Remove the chicken from the air fryer and let it rest for 5 minutes before serving.
Notes
- If the chicken is undercooked, return it to the air fryer for an additional 2-3 minutes until fully cooked.
- For more flavor, consider marinating the chicken overnight before cooking.
- If you prefer a different seasoning profile, swap the oregano and paprika for Italian seasoning or Cajun spices.
- Let the chicken rest after cooking to allow the juices to redistribute for a tender bite.
- Prep Time: 5 minutes
- Cook Time: 14-16 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 326
- Sugar: 0.1g
- Sodium: 845mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0.03g
- Carbohydrates: 1g
- Fiber: 1g
- Protein: 48g
- Cholesterol: 145mg