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Air Fryer Chicken Caesar Cutlets

Air Fryer Chicken Caesar Cutlets


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  • Author: Ashely
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy, juicy Air Fryer Chicken Caesar Cutlets paired with a fresh Caesar salad, perfect for beginner cooks and quick, healthy meals.


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts (cut horizontally to make 4 fillets)
  • Salt and pepper, to taste
  • 1/2 cup flour
  • 2 large eggs
  • 1/2 cup panko breadcrumbs
  • 1/2 cup Italian breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • Cooking oil spray (avocado or olive oil)
  • 4 hearts of Romaine lettuce, torn into pieces
  • 1/2 cup shaved Parmesan
  • 1/4 cup whole egg mayonnaise
  • 1/3 cup Greek yogurt or sour cream
  • 2 tablespoons olive oil
  • 1 clove garlic, crushed or grated
  • 2 anchovy fillets, finely chopped (optional)
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons freshly grated Parmesan cheese (for dressing)
  • Water as needed (to thin dressing)

Instructions

  1. Prepare the Caesar dressing by blending Greek yogurt, mayo, olive oil, garlic, anchovies, lemon juice, Dijon mustard, Worcestershire sauce, and Parmesan until smooth. Thin with water if needed and season with salt and pepper.
  2. Cut chicken breasts horizontally into fillets, place between plastic wrap, and pound to even thickness. Season with salt and pepper.
  3. Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mix of panko, Italian breadcrumbs, and Parmesan.
  4. Dredge chicken fillets in flour, then egg, then breadcrumb mixture, pressing the breadcrumbs to stick well.
  5. Place the breaded chicken in the air fryer basket, spray with cooking oil, and air fry at 390°F (200°C) for 12–13 minutes, flipping and spraying again halfway through.
  6. Meanwhile, toss Romaine lettuce and shaved Parmesan with half the Caesar dressing, adding more if desired.
  7. Serve crispy chicken cutlets topped with Caesar salad, extra Parmesan, and a squeeze of lemon.

Notes

  • Use a meat thermometer to ensure chicken is cooked to 165°F (75°C).
  • Pound chicken evenly for uniform cooking.
  • Reheat leftovers in the air fryer at 350°F (175°C) to retain crispiness.
  • Breadcrumbs will adhere better if the chicken is patted dry before breading.
  • You can prepare breaded cutlets ahead and refrigerate for up to 24 hours before cooking.
  • Prep Time: 15 minutes
  • Cook Time: 13 minutes
  • Category: Chicken Recipes
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cutlet with salad
  • Calories: 413 kcal
  • Sugar: 2 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 3 g
  • Protein: 37 g
  • Cholesterol: 180 mg