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Air Fryer Sweet Potatoes

Air Fryer Sweet Potatoes Recipe


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  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Air fryer sweet potatoes are a simple yet delicious side dish that combines crispy exteriors with tender, sweet interiors. Perfect for a quick and healthy meal, these air fryer sweet potatoes are a great way to enjoy a comforting dish with minimal ingredients and time.


Ingredients

  • Sweet Potatoes: 2 large (about 1.5 lbs or 680 g)
  • Olive Oil: 2 tablespoons
  • Salt: 1 teaspoon (or to taste)
  • Black Pepper: 1/2 teaspoon (or to taste)
  • Paprika: 1 teaspoon


Instructions

  1. Wash and peel the sweet potatoes. Cut them into 1-inch cubes.
  2. Place the sweet potato cubes in a mixing bowl.
  3. Drizzle with olive oil and season with salt, black pepper, and paprika. Toss to coat evenly.
  4. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  5. Arrange the sweet potato cubes in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking halfway through for even cooking.
  6. After 15 minutes, check the sweet potatoes. If necessary, cook for an additional 2-3 minutes until tender and caramelized.
  7. Let cool for a couple of minutes before serving.

Notes

  • Avoid overcrowding the air fryer basket for even cooking.
  • Experiment with additional seasonings like garlic powder, cayenne pepper, or thyme for extra flavor.
  • If you have leftovers, store them in an airtight container for 3-5 days. Reheat in the air fryer to restore crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg