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Apple Pecan Fall Salad

Apple Pecan Fall Salad


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  • Author: Elina
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This Apple Pecan Fall Salad is the perfect autumn dish that blends the sweet flavors of apples and pears with crunchy pecans and tangy blue cheese. Tossed in a homemade honey mustard dressing, it’s a fresh and healthy salad that makes a great side dish for holiday meals or a light, satisfying lunch.


Ingredients

Scale
  • 6 cups mixed greens
  • 1 apple (diced, Jonathan, Fuji, or Gala preferred)
  • 1 pear (diced)
  • 1/3 cup craisins
  • 1/2 cup blue cheese (substitute with feta if preferred)
  • 1/2 cup salted pecans
  • 1/2 cup olive oil
  • 1/4 cup fresh lime juice
  • 2 tablespoons honey
  • 1 teaspoon dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon pepper


Instructions

  1. In a mason jar, combine olive oil, lime juice, honey, dijon mustard, salt, and pepper. Shake well to combine.
  2. In a large bowl, combine mixed greens, diced apple, diced pear, craisins, blue cheese, and salted pecans.
  3. Toss the salad gently to combine.
  4. Serve with the dressing on the side to avoid wilting the salad.

Notes

  • For best results, prepare the dressing ahead of time and refrigerate. Bring to room temperature and shake well before serving.
  • If you prefer a milder cheese, swap the blue cheese for feta or goat cheese.
  • Store leftover salad in the fridge for up to three days. It’s best to keep the dressing separate to maintain freshness.
  • For a more festive touch, try using candied pecans instead of salted pecans.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 18g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg