Description
Baja Fish Tacos with Mango Slaw and Avocado Crema are a light, zesty, and flavor-packed dish featuring grilled white fish, a vibrant mango cabbage slaw, and a creamy avocado lime crema. This 30-minute recipe is perfect for a weeknight meal or casual gathering, offering fresh textures and bold coastal flavors.
Ingredients
Scale
- 1 lb white fish fillets (cod or halibut)
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1 tablespoon olive oil (for fish)
- 1 tablespoon lime juice (for fish)
- 2 cups shredded cabbage
- 1 ripe mango, peeled and julienned
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño, seeded and finely chopped
- 1 tablespoon lime juice (for slaw)
- 1 tablespoon olive oil (for slaw)
- Salt and pepper to taste (for slaw)
- 1 ripe avocado, pitted and peeled
- 1/4 cup sour cream
- 1 tablespoon lime juice (for crema)
- 1 clove garlic, minced
- Salt and pepper to taste (for crema)
- Corn tortillas (for serving)
- Lime wedges (for serving)
Instructions
- Preheat grill or grill pan to medium-high heat.
- In a small bowl, mix paprika, garlic powder, salt, black pepper, and cayenne pepper.
- Rub spice mixture evenly over both sides of the fish fillets.
- Drizzle fish with 1 tablespoon olive oil and 1 tablespoon lime juice. Let sit while grill heats.
- Grill fish for 3–4 minutes per side or until it flakes easily with a fork. Remove and set aside.
- In a large bowl, combine shredded cabbage, julienned mango, sliced red onion, chopped cilantro, and chopped jalapeño.
- Drizzle slaw with 1 tablespoon lime juice and 1 tablespoon olive oil. Season with salt and pepper. Toss well.
- In a blender or food processor, combine avocado, sour cream, 1 tablespoon lime juice, minced garlic, salt, and pepper. Blend until smooth and creamy.
- Warm corn tortillas on grill or in a dry skillet for about 30 seconds per side.
- Assemble tacos by placing flaked grilled fish on tortillas. Top with mango slaw and a dollop of avocado crema.
- Serve immediately with lime wedges on the side.
Notes
- Don’t overcook the fish — it should be moist and flake easily.
- Make slaw and crema ahead for quick assembly.
- Swap sour cream with Greek yogurt for a protein boost.
- Use pineapple or peach as an alternative to mango.
- To make dairy-free, use plant-based yogurt or avocado only.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilled
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 7 g
- Sodium: 420 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 22 g
- Cholesterol: 45 mg