Description
Baked butternut squash with cinnamon and maple syrup is a wholesome dish that brings comfort and warmth to any meal. The combination of cinnamon, maple syrup, and rosemary enhances the natural sweetness of the squash, making it a perfect addition to any holiday meal or cozy dinner.
Ingredients
Scale
- 2 pounds butternut squash, peeled, seeded, and cut into 1-inch cubes
- 1 ½ tablespoons extra virgin olive oil
- 1 ½ tablespoons maple syrup
- 1 sprig rosemary, needles picked and chopped
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 pinch of ground cloves (optional)
- 1 pinch of ground ginger (optional)
- ¾ teaspoon salt
- 2 twists freshly ground black pepper
Instructions
- Preheat the oven to 400°F (200°C). Optionally, line a baking tray with parchment paper for easy cleanup.
- Peel the butternut squash with a vegetable peeler, trim the top and bottom, and cut it in half lengthwise. Scoop out the seeds with a spoon.
- Cut the squash halves into logs and then slice them into 1-inch cubes.
- In a large mixing bowl, toss the cubed squash with olive oil, maple syrup, cinnamon, nutmeg, ginger, rosemary, salt, and black pepper until evenly coated.
- Arrange the seasoned squash in a single layer on a baking tray.
- Bake for about 25 minutes, or until the squash is fork-tender and slightly caramelized.
- Transfer the baked butternut squash to a serving plate and enjoy!
Notes
- Check the doneness by inserting a fork; it should go through the squash easily when it’s cooked properly.
- If you want a crispier texture, broil the squash for the last 2-3 minutes of baking.
- You can reduce the amount of maple syrup if you prefer a less sweet flavor.
- For a deeper caramelization, make sure the squash pieces are spread in a single layer on the tray.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 115
- Sugar: 6g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg