Description
These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are a creamy, comforting dish made with tender chicken meatballs, creamy ricotta, sun-dried tomatoes, and smothered in a rich spinach Alfredo sauce with crispy bacon. Perfect for weeknight dinners or meal prep, this recipe is both hearty and elegant.
Ingredients
Scale
- 1/2 cup Italian breadcrumbs
- 1/2 cup milk
- 1 medium onion, very finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup sun-dried tomatoes, finely chopped
- 1.5 pounds (700g) ground chicken or turkey
- 6 ounces (3/4 cup) whole milk ricotta cheese
- 1 large egg
- 1/3 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt, to taste
- 6 bacon strips
- 4 tablespoons butter
- 2 garlic cloves, minced
- 1 1/2 cups heavy cooking cream (35% fat)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups freshly grated Parmesan cheese
- 5 ounces (150g) baby spinach
- 1 tablespoon fresh parsley, for garnish
Instructions
- Preheat oven to 450°F (235°C) and line a baking sheet with parchment paper.
- In a medium bowl, combine breadcrumbs and milk. Let soak for 2 minutes.
- Add onion, garlic, parsley, and sun-dried tomatoes to a food processor. Pulse until finely chopped.
- In a large bowl, combine ground chicken, soaked breadcrumbs, egg, ricotta, Parmesan, Italian seasoning, salt, and chopped mixture. Mix until just combined.
- Form into 18–20 meatballs (about 2.5 inches in diameter) and place on the baking sheet. Spray with cooking oil.
- Bake for 15–20 minutes until golden and cooked through.
- In a large skillet, cook bacon until crispy. Remove and set aside.
- In the same skillet, melt butter over medium heat. Add garlic and sauté for 1 minute.
- Pour in cream, bring to a gentle simmer, and cook for 2 minutes. Season with salt and pepper.
- Whisk in Parmesan cheese and cook until melted and creamy.
- Add baby spinach and cook for 1–2 minutes until wilted.
- Add baked meatballs to the sauce and simmer for another 2 minutes. Top with chopped bacon and fresh parsley.
- Serve immediately with pasta, rice, or roasted vegetables.
Notes
- Use 93% lean ground chicken for juicy, flavorful meatballs.
- Don’t overmix the meat mixture to avoid dense meatballs.
- You can substitute pancetta for bacon or kale for spinach.
- Make the meatballs ahead of time and freeze for up to 3 months.
- Reheat sauce gently over low heat and add a splash of cream if needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 206 kcal
- Sugar: 2 g
- Sodium: 506 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 18 g
- Cholesterol: 87 mg