Description
This Baked Honey Dijon Chicken is a simple yet flavorful recipe that combines the sweetness of honey with the tanginess of Dijon mustard. It’s perfect for a weeknight dinner, easy to prepare, and incredibly delicious with minimal ingredients.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh thyme leaves (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- Rinse the chicken and pat dry with paper towels. Season with salt and pepper on both sides.
- In a small bowl, mix together the Dijon mustard, honey, minced garlic, and olive oil.
- Coat the chicken breasts generously with the honey Dijon sauce, making sure each piece is well-covered.
- Place the chicken in a baking dish and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
- Remove from the oven and let the chicken rest for 5 minutes before serving. Garnish with fresh thyme if desired.
Notes
- For extra flavor, broil the chicken for the last 2-3 minutes to achieve a crispy finish.
- Ensure the chicken is fully cooked by checking with a meat thermometer. The internal temperature should be 165°F (74°C).
- If you’re using bone-in chicken pieces, adjust the cooking time accordingly.
- This recipe is perfect to pair with steamed vegetables, rice, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg