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Baked Honey Dijon Chicken

Baked Honey Dijon Chicken


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  • Author: Elina
  • Total Time: 35-40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Baked Honey Dijon Chicken is a simple yet flavorful recipe that combines the sweetness of honey with the tanginess of Dijon mustard. It’s perfect for a weeknight dinner, easy to prepare, and incredibly delicious with minimal ingredients.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Fresh thyme leaves (optional, for garnish)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Rinse the chicken and pat dry with paper towels. Season with salt and pepper on both sides.
  3. In a small bowl, mix together the Dijon mustard, honey, minced garlic, and olive oil.
  4. Coat the chicken breasts generously with the honey Dijon sauce, making sure each piece is well-covered.
  5. Place the chicken in a baking dish and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
  6. Remove from the oven and let the chicken rest for 5 minutes before serving. Garnish with fresh thyme if desired.

Notes

  • For extra flavor, broil the chicken for the last 2-3 minutes to achieve a crispy finish.
  • Ensure the chicken is fully cooked by checking with a meat thermometer. The internal temperature should be 165°F (74°C).
  • If you’re using bone-in chicken pieces, adjust the cooking time accordingly.
  • This recipe is perfect to pair with steamed vegetables, rice, or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 75mg