Description
Crispy, caramelized, and bursting with sweet and tangy flavor, these Balsamic Glazed Brussels Sprouts are the ultimate side dish. Roasted at high heat and drizzled with a homemade balsamic reduction, they’re a simple yet gourmet-worthy addition to any meal.
Ingredients
Scale
- 1.5 lbs fresh Brussels sprouts: trimmed and halved for even roasting
- 2 tablespoons olive oil: helps achieve crispy, golden edges
- 3 cloves garlic, minced: adds aromatic depth and savory flavor
- 1/2 teaspoon salt: enhances natural flavors
- 1/4 teaspoon freshly ground black pepper: adds mild spice and balance
- 1/4 teaspoon red pepper flakes (optional): adds subtle heat
- 1/4 cup balsamic vinegar: forms the base of the glaze
- 1 tablespoon honey or maple syrup: balances acidity with sweetness
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, toss trimmed and halved Brussels sprouts with olive oil, garlic, salt, pepper, and red pepper flakes (if using).
- Spread Brussels sprouts in a single layer on the prepared baking sheet. Avoid overcrowding for even roasting.
- Roast for 20–25 minutes, flipping halfway through, until crispy on the outside and tender inside.
- While the sprouts roast, combine balsamic vinegar and honey (or maple syrup) in a small saucepan over medium heat.
- Bring to a simmer, then reduce heat and simmer gently for 10–15 minutes until thickened and syrupy. Stir occasionally.
- Remove roasted Brussels sprouts from the oven and transfer to a bowl.
- Drizzle with the balsamic glaze and toss gently to coat evenly.
- Serve immediately while warm and crispy.
Notes
- For vegan option, use maple syrup instead of honey.
- Use similar-sized sprouts for even roasting.
- Do not over-reduce the balsamic glaze — it thickens more as it cools.
- Add toppings like toasted nuts or Parmesan for extra flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg