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Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl


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  • Author: Ashely
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

The Beef and Pepper Rice Bowl is a quick, flavorful, and balanced meal made with ground beef, bell peppers, and rice, all tossed in a savory soy-based sauce. This dish is perfect for busy weeknights or meal prep, providing a satisfying and nutritious one-bowl meal that’s easy to customize.


Ingredients

Scale
  • 1 lb ground beef
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 3 cups cooked white or brown rice
  • 1/4 cup soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 1 tsp garlic powder
  • 1/2 tsp ground ginger
  • Optional garnishes: sesame seeds, sliced green onions


Instructions

  1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it into small crumbles. Drain any excess grease.
  2. Push the cooked beef to one side of the skillet. Add sesame oil to the other side and toss in the diced red and green bell peppers, along with the diced onion. Sauté for 3-4 minutes until softened.
  3. Stir the cooked beef and vegetables together. Sprinkle in garlic powder and ground ginger. Mix well to combine.
  4. In a small bowl, whisk together soy sauce and hoisin sauce. Pour this mixture into the skillet and stir to coat the beef and vegetables evenly. Let it simmer for 2-3 minutes to meld the flavors.
  5. Divide the cooked rice among four bowls. Top each with the beef and pepper mixture.
  6. Garnish with sesame seeds or sliced green onions. Serve immediately and enjoy!

Notes

  • For a spicier version, add sriracha or red pepper flakes to the sauce.
  • Vegetarian option: Substitute ground beef with plant-based meat or tofu.
  • Use gluten-free soy sauce and hoisin sauce for a gluten-free version.
  • Store leftovers in the fridge for up to 3 days. Reheat in the microwave or on the stove.
  • For a lower-carb option, serve over cauliflower rice or zucchini noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-frying, Simmering
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg