Can I make Blackened Chicken Alfredo ahead of time?

Yes, Blackened Chicken Alfredo can be prepared in advance. For best results, store the blackened chicken and Alfredo pasta separately in airtight containers. When reheating, warm the sauce gently over low heat and add a splash of milk or cream to restore its smooth texture. Combine with freshly sliced chicken just before serving to maintain the best flavor and consistency.

How do I keep the Alfredo sauce creamy and smooth?

To ensure your Blackened Chicken Alfredo sauce stays creamy, avoid boiling the heavy cream. Keep the heat at a gentle simmer and stir continuously when adding Parmesan cheese. Using freshly grated cheese instead of pre-shredded varieties also prevents clumping and graininess. If the sauce thickens too much, add reserved pasta water a little at a time.

Is Blackened Chicken Alfredo very spicy?

Blackened Chicken Alfredo has a mild to moderate kick depending on the Cajun seasoning used. You can easily control the heat by adjusting the seasoning amount. For a milder version, reduce the Cajun spices. For extra heat, add red pepper flakes or a pinch of cayenne pepper to enhance the bold flavor profile.

Can I use a different protein instead of chicken?

Absolutely. While chicken is traditional for Blackened Chicken Alfredo, you can substitute shrimp, salmon, or even sliced steak for a flavorful variation. For a vegetarian option, replace the chicken with blackened mushrooms or roasted vegetables while keeping the creamy Alfredo pasta base intact.

Blackened Chicken Alfredo – Best Creamy Recipe

Name: Blackened Chicken Alfredo
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American-Italian
Ingredients: 2 large boneless, skinless chicken breasts (about 1.5 lbs); 2 tablespoons Cajun seasoning; 2 tablespoons olive oil; 8 ounces fettuccine pasta; 2 tablespoons unsalted butter; 4 cloves garlic, minced; 1 1/2 cups heavy cream; 1 cup freshly grated Parmesan cheese; 1/2 teaspoon salt (or to taste); 1/4 teaspoon black pepper; 1/4 teaspoon red pepper flakes (optional); 2 tablespoons fresh parsley, chopped (for garnish)

Description

Blackened Chicken Alfredo is a bold and creamy pasta dish featuring Cajun-seasoned chicken breasts seared to perfection and served over fettuccine tossed in a rich garlic Parmesan Alfredo sauce. This comforting recipe delivers smoky spice, tender chicken, and a velvety homemade cream sauce for a restaurant-quality meal ready in just 35 minutes.

Ingredients

Scale

2 large boneless, skinless chicken breasts (about 1.5 lbs)
2 tablespoons Cajun seasoning
2 tablespoons olive oil
8 ounces fettuccine pasta
2 tablespoons unsalted butter
4 cloves garlic, minced
1 1/2 cups heavy cream
1 cup freshly grated Parmesan cheese
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
2 tablespoons fresh parsley, chopped (for garnish)

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Instructions

Pat the chicken breasts dry with paper towels and coat both sides evenly with Cajun seasoning, pressing gently to adhere.
Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6–7 minutes per side until blackened and the internal temperature reaches 165°F. Remove and let rest for 5 minutes.
Meanwhile, bring a large pot of salted water to a boil. Cook the fettuccine until al dente according to package instructions. Reserve 1/2 cup pasta water, then drain.
In the same skillet, reduce heat to medium and add butter. Once melted, sauté the minced garlic for 1–2 minutes until fragrant.
Pour in the heavy cream and bring to a gentle simmer. Cook for 3–5 minutes, stirring frequently.
Stir in Parmesan cheese, salt, black pepper, and red pepper flakes. Continue stirring until the sauce thickens and becomes smooth.
Add the cooked fettuccine to the skillet and toss to coat evenly in the Alfredo sauce. Add reserved pasta water a little at a time if the sauce is too thick.
Slice the rested blackened chicken into strips and place over the pasta. Garnish with chopped parsley and serve immediately.

Notes

Use freshly grated Parmesan for the smoothest Alfredo sauce texture.
Do not overcrowd the skillet when cooking the chicken to achieve a proper blackened crust.
Adjust Cajun seasoning to control the spice level.
If reheating leftovers, add a splash of milk or cream to restore creaminess.
For extra flavor, add sautéed mushrooms or spinach to the sauce.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Stovetop
Cuisine: American-Italian

Nutrition

Serving Size: 1 serving
Calories: 620 kcal
Sugar: 3 g
Sodium: 720 mg
Fat: 38 g
Saturated Fat: 20 g
Unsaturated Fat: 15 g
Trans Fat: 0.5 g
Carbohydrates: 42 g
Fiber: 2 g
Protein: 36 g
Cholesterol: 165 mg