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BLT Pasta Salad Recipe

BLT Pasta Salad


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  • Author: Elina
  • Total Time: 17 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

BLT Pasta Salad is a delicious combination of bacon, lettuce, tomatoes, and farfalle pasta, tossed in a creamy dressing. This refreshing dish brings the flavors of a classic BLT sandwich into a satisfying salad that’s perfect for summer picnics, BBQs, or as a quick lunch.


Ingredients

Scale
  • 2 cups uncooked farfalle pasta
  • 4 cups chopped or torn Romaine lettuce
  • 1 ½ cups chopped tomatoes (on-the-vine or Roma preferred)
  • 4 slices crispy bacon, chopped
  • ½ cup chopped red onion (optional)
  • ¼ cup ranch dressing
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • ¼ teaspoon ground black pepper
  • 1 tablespoon apple cider vinegar


Instructions

  1. Cook the farfalle pasta according to package instructions, drain, and rinse with cold water. Set aside to cool.
  2. In a large bowl, combine the pasta, chopped Romaine lettuce, chopped tomatoes, bacon, and red onion (if using).
  3. In a small bowl, mix together the ranch dressing, sour cream, mayonnaise, black pepper, and apple cider vinegar until smooth.
  4. Pour the dressing over the salad ingredients and toss gently to coat evenly.
  5. Refrigerate the salad until ready to serve, or serve immediately for a fresh, chilled dish.

Notes

  • For a mayo-free version, substitute mayonnaise with extra sour cream or ranch dressing.
  • If you prefer more crunch, you can add croutons or toasted breadcrumbs to the salad.
  • This recipe is best enjoyed the same day, but you can store the pasta and dressing separately to assemble later.
  • Try using other bite-sized pastas such as rotini or penne if you don’t have farfalle on hand.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 287 kcal
  • Sugar: 3g
  • Sodium: 363mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 21mg