Description
Cabbage Roll Soup is a comforting and hearty dish that brings the flavors of traditional stuffed cabbage rolls into a simple, easy-to-make soup. Perfect for chilly days, this dish is a warm, filling, and flavorful meal that will satisfy your family or guests. Packed with ground beef, cabbage, rice, and rich tomato broth, this soup is a wonderful blend of nutrients and flavors that everyone will enjoy.
Ingredients
Scale
- 1 lb lean ground beef
- 2 tsp vegetable oil
- 1 medium yellow onion, diced finely
- 2 cloves garlic, minced
- 4 cups green cabbage, chopped
- 2 medium carrots, quartered and sliced
- 4 cups low-sodium beef broth
- 3 8 oz cans tomato sauce
- 1/2 cup uncooked white rice
- 1 bay leaf
- 3 tbsp light brown sugar
- 2 tbsp fresh chopped parsley
Instructions
- In a Dutch oven or large soup pot, heat 2 teaspoons of vegetable oil over medium-high heat. Add the ground beef and season with salt and pepper. Cook the beef until browned, breaking it up as it cooks.
- Add the diced onion and minced garlic to the pot. Cook for 2-3 minutes, until the onion becomes soft and translucent.
- Stir in the chopped cabbage, sliced carrots, tomato sauce, and low-sodium beef broth. Then, add the uncooked rice, bay leaf, and brown sugar.
- Bring the soup to a simmer, then reduce the heat to low. Let the soup cook for about 25 minutes, or until the rice is tender and the flavors have melded together.
- Remove the bay leaf and sprinkle with fresh parsley before serving.
Notes
- This soup freezes beautifully. After cooling, store it in airtight containers or freezer bags for up to 3 months. Reheat it when ready to serve.
- If you prefer a thicker soup, let it simmer uncovered for an extra 5-10 minutes to reduce the liquid slightly.
- For a spicier version, add red pepper flakes or hot sauce during the cooking process.
- You can use ground turkey or chicken as a substitute for ground beef for a leaner version of the soup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 213 kcal
- Sugar: 6.63g
- Sodium: 346.58mg
- Fat: 5.24g
- Saturated Fat: 2.83g
- Unsaturated Fat: 2.00g
- Trans Fat: 0.00g
- Carbohydrates: 20.27g
- Fiber: 0.51g
- Protein: 20.23g
- Cholesterol: 46.87mg