Ingredients
Scale
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 1/2 cups milk (dairy or non-dairy)
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 2 large apples, peeled, cored, and diced
- 1/2 cup caramel sauce (store-bought or homemade)
- 1/4 cup chopped nuts (optional)
- 1/4 cup raisins (optional)
Instructions
- Preheat the Oven: First, preheat your oven to 350°F (175°C). Grease a 9×9-inch baking dish with cooking spray or butter. This ensures that your oatmeal bake doesn’t stick and makes cleanup a breeze.
- Mix the Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, cinnamon, nutmeg, and salt. Stir well to make sure the spices are evenly distributed. The combination of cinnamon and nutmeg gives the bake that irresistible fall flavor.
- Combine Wet Ingredients and Apples: In a separate bowl, whisk together the milk, applesauce, maple syrup (or honey), and vanilla extract. Stir until everything is well combined. Gently fold in the diced apples, ensuring they’re coated in the wet mixture. The applesauce and milk help make the bake moist and delicious.
- Assemble the Bake: Now it’s time to bring everything together! Pour the wet ingredients into the bowl with the dry ingredients and mix until fully incorporated. Pour the mixture into your prepared baking dish and spread it out evenly for even baking.
- Add Toppings: Drizzle the caramel sauce generously over the top of the oatmeal mixture. If you’re a fan of textures, sprinkle chopped nuts and raisins on top. These add a delightful crunch and a touch of sweetness.
- Bake: Pop the dish into the oven and bake for 35-40 minutes, or until the oatmeal is set and golden brown on top. The aroma of caramel and apples will fill your kitchen, making it hard to wait!
- Serve: Once baked, let the oatmeal cool for a few minutes. Slice it into squares and serve warm. If you’re feeling indulgent, drizzle more caramel sauce or top with a dollop of yogurt.
Notes
- Customize it! Feel free to swap apples for pears or add other spices like ginger or cloves for extra warmth.
- Make it vegan. If you’re following a plant-based diet, use non-dairy milk and maple syrup instead of honey.
- Storage. This bake stores beautifully in the fridge for up to 4 days. Reheat individual portions in the microwave for a quick and healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 square
- Calories: 230kcal
- Sugar: 18g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 12mg