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Cheesy Baked Zucchini with Marinara

Cheesy Baked Zucchini with Marinara


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  • Author: Ashely
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Cheesy Baked Zucchini with Marinara is a quick, delicious, and healthy dish. Tender zucchini topped with rich marinara sauce and melted cheese, baked to perfection, making it a perfect side dish or light main course. It’s gluten-free, low-carb, and keto-friendly.


Ingredients

Scale
  • 5 small zucchini, halved lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • ½ cup mozzarella cheese, shredded
  • 2 tablespoons Parmesan cheese, grated
  • 1 tablespoon Italian seasoning
  • ½ cup marinara sauce
  • Fresh herbs (optional, for garnish: basil, parsley, oregano)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut each zucchini in half lengthwise and line them up on a quarter-sheet baking pan. Drizzle with olive oil, salt, and pepper.
  3. Bake for 25 minutes, or until a knife inserted into the center goes in easily and the zucchini is tender.
  4. While zucchini is baking, combine mozzarella, Parmesan, and Italian seasoning in a small mixing bowl.
  5. Once the zucchini is cooked, top each piece with 2 tablespoons of marinara sauce, and sprinkle with an equal amount of the cheese mixture.
  6. Broil on high for 2-3 minutes, or until the cheese is golden brown and bubbly.
  7. Garnish with fresh herbs if desired and serve immediately.

Notes

  • To store leftovers, allow the zucchini to cool and refrigerate in an airtight container for up to 3-4 days.
  • Reheat in the microwave in 30-second intervals or bake at 350°F for 10 minutes.
  • If you prefer firmer zucchini, reduce the baking time slightly.
  • For a vegan version, use dairy-free cheese alternatives.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini half
  • Calories: 150
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 25mg