Description
Cheesy Baked Zucchini with Marinara is a quick, delicious, and healthy dish. Tender zucchini topped with rich marinara sauce and melted cheese, baked to perfection, making it a perfect side dish or light main course. It’s gluten-free, low-carb, and keto-friendly.
Ingredients
Scale
- 5 small zucchini, halved lengthwise
- 2 tablespoons olive oil
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup mozzarella cheese, shredded
- 2 tablespoons Parmesan cheese, grated
- 1 tablespoon Italian seasoning
- ½ cup marinara sauce
- Fresh herbs (optional, for garnish: basil, parsley, oregano)
Instructions
- Preheat oven to 375°F (190°C).
- Cut each zucchini in half lengthwise and line them up on a quarter-sheet baking pan. Drizzle with olive oil, salt, and pepper.
- Bake for 25 minutes, or until a knife inserted into the center goes in easily and the zucchini is tender.
- While zucchini is baking, combine mozzarella, Parmesan, and Italian seasoning in a small mixing bowl.
- Once the zucchini is cooked, top each piece with 2 tablespoons of marinara sauce, and sprinkle with an equal amount of the cheese mixture.
- Broil on high for 2-3 minutes, or until the cheese is golden brown and bubbly.
- Garnish with fresh herbs if desired and serve immediately.
Notes
- To store leftovers, allow the zucchini to cool and refrigerate in an airtight container for up to 3-4 days.
- Reheat in the microwave in 30-second intervals or bake at 350°F for 10 minutes.
- If you prefer firmer zucchini, reduce the baking time slightly.
- For a vegan version, use dairy-free cheese alternatives.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 zucchini half
- Calories: 150
- Sugar: 4g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 25mg