How long does Chickpea Avocado and Feta Salad last in the fridge?

While this salad is best enjoyed fresh, it can be stored in an airtight container in the refrigerator for up to 2 days . To keep the avocado from browning, you can add a little extra lime juice and press plastic wrap directly against the surface before sealing.

Can I make this salad vegan?

Absolutely! To make this chickpea avocado and feta salad vegan, simply omit the feta cheese . You can also substitute it with a dairy-free feta alternative or add a sprinkle of nutritional yeast for a cheesy, savory flavor.

Can I use canned chickpeas?

Yes, canned chickpeas are perfect for this recipe. Just be sure to rinse and drain them well before adding to the salad. This helps remove excess sodium and improves both flavor and texture.

Chickpea Avocado and Feta Salad – Best Recipe

Name: Chickpea Avocado and Feta Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 (15 oz) can chickpeas, rinsed and drained; 2 ripe avocados, pitted and chopped; 1/3 cup chopped fresh cilantro; 2 tablespoons chopped green onion; 1/3 cup crumbled feta cheese; Juice of 1 lime; Salt and black pepper, to taste

Description

This Chickpea Avocado and Feta Salad is a healthy, flavorful, and incredibly easy recipe that comes together in just 10 minutes. Perfect for lunch, dinner, or a wholesome snack, it combines creamy avocado, hearty chickpeas, tangy feta, and fresh herbs with a zesty lime finish.

Ingredients

Scale

1 (15 oz) can chickpeas, rinsed and drained
2 ripe avocados, pitted and chopped
1/3 cup chopped fresh cilantro
2 tablespoons chopped green onion
1/3 cup crumbled feta cheese
Juice of 1 lime
Salt and black pepper, to taste

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Instructions

Rinse and drain the chickpeas thoroughly.
Peel, pit, and chop the avocados into bite-sized chunks.
In a medium bowl, combine chickpeas, avocado, chopped cilantro, green onion, and crumbled feta.
Squeeze fresh lime juice over the mixture and gently toss to combine.
Season with salt and freshly ground black pepper to taste.
Serve immediately or chill slightly before serving.

Notes

This salad is best served fresh, as avocado browns over time.
For a vegan version, omit the feta cheese or use a plant-based alternative.
To make ahead, prep all ingredients except avocado and add it right before serving.
Use lemon juice if lime is not available.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 369 kcal
Sugar: 6 g
Sodium: 155 mg
Fat: 20 g
Saturated Fat: 4 g
Unsaturated Fat: 16 g
Trans Fat: 0 g
Carbohydrates: 39 g
Fiber: 15 g
Protein: 13 g
Cholesterol: 11 mg