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coconut lime fish soup

Coconut Lime Fish Soup


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  • Author: Ashely
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Creamy, zesty coconut lime fish soup made with tender white fish, coconut milk, fresh herbs, lime, and chilies—a comforting Southeast Asian-inspired meal ready in 35 minutes.


Ingredients

Scale
  • 1 lb white fish fillets, cut into bite-sized pieces
  • 1 tbsp coconut or vegetable oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, minced
  • 1 red bell pepper, thinly sliced
  • 1-2 red chilies, sliced (adjust to taste)
  • 14 oz full-fat coconut milk
  • 14 oz light coconut milk
  • 2 cups fish or chicken stock
  • 2 tbsp fish sauce
  • Zest and juice of 2 limes
  • 1 tsp sugar
  • 1 cup cherry tomatoes, halved
  • Fresh cilantro, chopped
  • Fresh Thai basil or sweet basil, chopped
  • Lime wedges and extra herbs for garnish


Instructions

  1. Heat oil in a large pot over medium heat. Sauté chopped onion until soft, about 3–4 minutes.
  2. Add minced garlic, ginger, and sliced red chilies. Cook for 2–3 minutes until fragrant.
  3. Pour in both cans of coconut milk and stir gently.
  4. Add stock, fish sauce, lime zest and juice, and sugar. Stir to combine and bring to a gentle simmer.
  5. Add red bell pepper and cherry tomatoes. Simmer for 5–7 minutes until just tender.
  6. Add white fish pieces and cook for 5–7 minutes, or until the fish is opaque and flakes easily.
  7. Stir in chopped cilantro and basil. Adjust seasoning if needed with extra lime juice or fish sauce.
  8. Serve hot with optional lime wedges and fresh herbs on the side.

Notes

  • Use cod, halibut, or snapper for best texture.
  • Substitute tofu and veggie broth for a vegan version.
  • Soup is best enjoyed fresh but the broth can be made ahead.
  • Reheat gently to prevent coconut milk from separating.
  • Pair with jasmine rice or crusty bread for a hearty meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 17g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 55mg