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Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad


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  • Author: Elina
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings
  • Diet: Low Fat

Description

Cranberry Pecan Chicken Salad is a flavorful and easy-to-make dish that combines juicy chicken, sweet dried cranberries, toasted pecans, and a creamy yogurt-mayo dressing. It’s a perfect balance of textures and flavors, making it a delicious and nutritious meal or side dish, especially ideal for fall gatherings and holiday leftovers.


Ingredients

Scale
  • 3 cups cooked chicken breast (or rotisserie chicken, pulled)
  • 2 celery stalks, sliced
  • 3 tbsp red onion, minced
  • 1/2 apple, chopped
  • 1/3 cup dried cranberries, chopped
  • 1/4 cup plain Greek yogurt (or light sour cream)
  • 1/2 cup light mayonnaise
  • 1 tsp Dijon mustard
  • 2 tsp fresh parsley, minced
  • 1/2 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup chopped pecans (toasted or candied)


Instructions

  1. In a large mixing bowl, combine the cooked chicken, celery, red onion, apple, and dried cranberries.
  2. In a small bowl, whisk together the Greek yogurt (or sour cream), mayonnaise, Dijon mustard, parsley, onion powder, salt, and pepper.
  3. Pour the dressing into the large bowl with the chicken mixture and toss to combine.
  4. Refrigerate for at least 1 hour to allow the flavors to meld.
  5. Before serving, fold in the toasted pecans to maintain their crunch.

Notes

  • For a lighter version, you can use more Greek yogurt and less mayonnaise.
  • If preparing in advance, add the pecans just before serving to prevent them from becoming soggy.
  • This salad can be made ahead of time and stored in the refrigerator for 3-4 days.
  • Leftover turkey can be used in place of chicken for a great post-holiday meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 191 kcal
  • Sugar: 6g
  • Sodium: 456mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 47mg