Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Orzo Pasta

Creamy Orzo Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 5 servings
  • Diet: Vegetarian

Description

This creamy orzo pasta with roasted butternut squash and spinach is a comforting, flavorful dish that’s perfect for a cozy weeknight meal. Packed with veggies and a touch of cream, it offers the ideal balance of indulgence and nutrition. It’s easy to make, ready in just 30 minutes, and can be served as a meatless main or a side dish.


Ingredients

Scale
  • 12 oz Butternut squash, peeled, seeded, and cubed
  • 1 tablespoon Olive oil
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • 2 tablespoons Fresh thyme (leaves only, no sprigs)
  • 1.5 cups Orzo (uncooked)
  • 5 cloves Garlic, minced
  • ¼ teaspoon Smoked paprika
  • 1 tablespoon Olive oil
  • 2.5 cups Chicken stock
  • ½ teaspoon Salt
  • ½ teaspoon Italian seasoning
  • 5 oz Spinach, fresh
  • ½ cup Heavy cream
  • Fresh thyme, for garnish


Instructions

  1. Preheat your oven to 400°F. Toss the cubed butternut squash with olive oil, salt, pepper, and fresh thyme. Spread the squash in a single layer on a parchment paper-lined baking sheet. Roast for 20–30 minutes until tender and slightly browned.
  2. In a large, high-sided skillet, heat olive oil over medium heat. Add minced garlic, smoked paprika, and uncooked orzo. Cook, stirring, for 3 minutes until the orzo is lightly toasted.
  3. Add chicken stock, salt, and Italian seasoning to the skillet. Bring to a boil, then reduce to a simmer and cook for 5–10 minutes, stirring occasionally until the orzo is cooked and the liquid is absorbed.
  4. Stir in the fresh spinach and cook until it wilts, about 1–2 minutes.
  5. Add the heavy cream and mix until fully combined. Season with additional salt and pepper to taste.
  6. Fold in the roasted butternut squash and stir gently. Garnish with fresh thyme and serve warm.

Notes

  • Use pre-cut, peeled butternut squash to save time.
  • For a vegan version, swap the heavy cream for coconut milk or a plant-based cream alternative.
  • If you prefer a lighter dish, reduce the amount of cream or use half-and-half.
  • For added protein, consider adding grilled chicken, sausage, or shrimp.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop and Oven
  • Cuisine: American, Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 411 kcal
  • Sugar: 6g
  • Sodium: 613mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 22mg