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Crispy Baked Zucchini Recipe

Crispy Baked Zucchini Recipe


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  • Author: Elina
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

This crispy baked zucchini recipe is an easy vegetable side dish that’s ready in just fifteen minutes! Deliciously crunchy and cheesy, and a great lower carb alternative to fries. Made with simple ingredients, this recipe is both healthy and satisfying, making it the perfect addition to any meal.


Ingredients

Scale
  • 2 zucchinis (sliced into 1/4-1/2″ rounds)
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon Italian seasoning
  • 1/4 cup panko breadcrumbs
  • 1/3 cup grated parmesan cheese


Instructions

  1. Preheat oven to 425°F (220°C).
  2. Slice the zucchinis into 1/4 to 1/2 inch thick rounds.
  3. In a medium bowl, combine olive oil, salt, pepper, Italian seasoning, panko breadcrumbs, and parmesan cheese. Stir to fully combine.
  4. Add the zucchini slices to the bowl and toss to coat them evenly with the breadcrumb mixture. Add more olive oil if needed.
  5. Place the zucchini slices on a large baking sheet, ensuring they are in a single layer.
  6. Bake for 4-5 minutes, then switch the oven setting to broil. Broil for 3-4 minutes or until the breadcrumbs are golden and the cheese is melted.
  7. Remove from the oven and serve immediately.

Notes

  • Slice zucchini no thicker than 1/2 inch for optimal crispiness.
  • For extra crispiness, use panko breadcrumbs rather than regular breadcrumbs.
  • Serve immediately to maintain the crispy texture.
  • If you prefer a spicier flavor, add red pepper flakes or cayenne pepper to the breadcrumb mixture.
  • For a gluten-free version, use gluten-free breadcrumbs and ensure the parmesan is free of additives.
  • Prep Time: 5 minutes
  • Cook Time: 8-10 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 131 kcal
  • Sugar: 3g
  • Sodium: 308mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 7mg