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Crispy Honey Balsamic Brussels Sprouts

Crispy Honey Balsamic Brussels Sprouts


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  • Author: Elina
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These Crispy Honey Balsamic Brussels Sprouts are roasted to perfection and tossed in a sweet and tangy glaze made with honey and balsamic vinegar. With a golden crispy exterior and tender inside, they make a perfect side dish for fall or holiday meals. Simple, quick, and loaded with flavor, they’re a must-try even for Brussels sprouts skeptics.


Ingredients

Scale
  • 1 pound Brussels Sprouts: trimmed and halved for even roasting and crispy texture
  • 2 tablespoons Olive Oil: helps with roasting and adds richness
  • 1 teaspoon Salt: enhances natural flavor
  • 1/2 teaspoon Black Pepper: adds warmth and slight heat
  • 1/4 cup Balsamic Vinegar: provides tangy depth for the glaze
  • 2 tablespoons Honey: adds sweetness and aids in caramelization
  • 1 tablespoon Dijon Mustard (optional): introduces tangy complexity
  • 2 cloves Garlic (optional): boosts aroma and depth of flavor


Instructions

  1. Preheat oven to 425°F (220°C) to ensure crispy roasting.
  2. Trim stems and halve the Brussels sprouts. Remove any yellow or damaged leaves.
  3. Pat the sprouts dry with a paper towel to remove moisture.
  4. Toss sprouts with olive oil, salt, and pepper in a mixing bowl until well coated.
  5. Arrange cut-side down on a parchment-lined baking sheet with space between each sprout.
  6. Roast for 20–25 minutes, flipping halfway through, until golden and crispy on the edges.
  7. In a saucepan, combine balsamic vinegar, honey, and Dijon mustard. Simmer until slightly thickened. Add garlic at the end if using.
  8. Remove roasted sprouts and toss with the warm glaze in a bowl until well coated.
  9. Serve immediately. Optional: sprinkle with red pepper flakes or garnish with fresh herbs.

Notes

  • Ensure Brussels sprouts are completely dry before roasting to achieve maximum crispiness.
  • Don’t overcrowd the baking sheet—give each sprout space to avoid steaming.
  • Flip sprouts halfway through roasting for even browning.
  • Warm the glaze before tossing to maintain crisp texture.
  • Leftovers can be reheated in the oven at 350°F (175°C) to regain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg