Description
These Crispy Honey Balsamic Brussels Sprouts are roasted to perfection and tossed in a sweet and tangy glaze made with honey and balsamic vinegar. With a golden crispy exterior and tender inside, they make a perfect side dish for fall or holiday meals. Simple, quick, and loaded with flavor, they’re a must-try even for Brussels sprouts skeptics.
Ingredients
Scale
- 1 pound Brussels Sprouts: trimmed and halved for even roasting and crispy texture
- 2 tablespoons Olive Oil: helps with roasting and adds richness
- 1 teaspoon Salt: enhances natural flavor
- 1/2 teaspoon Black Pepper: adds warmth and slight heat
- 1/4 cup Balsamic Vinegar: provides tangy depth for the glaze
- 2 tablespoons Honey: adds sweetness and aids in caramelization
- 1 tablespoon Dijon Mustard (optional): introduces tangy complexity
- 2 cloves Garlic (optional): boosts aroma and depth of flavor
Instructions
- Preheat oven to 425°F (220°C) to ensure crispy roasting.
- Trim stems and halve the Brussels sprouts. Remove any yellow or damaged leaves.
- Pat the sprouts dry with a paper towel to remove moisture.
- Toss sprouts with olive oil, salt, and pepper in a mixing bowl until well coated.
- Arrange cut-side down on a parchment-lined baking sheet with space between each sprout.
- Roast for 20–25 minutes, flipping halfway through, until golden and crispy on the edges.
- In a saucepan, combine balsamic vinegar, honey, and Dijon mustard. Simmer until slightly thickened. Add garlic at the end if using.
- Remove roasted sprouts and toss with the warm glaze in a bowl until well coated.
- Serve immediately. Optional: sprinkle with red pepper flakes or garnish with fresh herbs.
Notes
- Ensure Brussels sprouts are completely dry before roasting to achieve maximum crispiness.
- Don’t overcrowd the baking sheet—give each sprout space to avoid steaming.
- Flip sprouts halfway through roasting for even browning.
- Warm the glaze before tossing to maintain crisp texture.
- Leftovers can be reheated in the oven at 350°F (175°C) to regain crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg