Description
Cucumber Caprese Salad is a light and refreshing dish made with crisp cucumbers, juicy cherry tomatoes, creamy fresh mozzarella, and fragrant basil, all tossed in a tangy balsamic dressing. Perfect for warm summer days, this no-cook recipe takes just minutes to prepare and is ideal for casual gatherings, BBQs, or a healthy side dish.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- Pinch salt
- Pinch pepper
- 1 cucumber, peeled, fork-scored, thinly sliced, then diced
- 1½ cups cherry tomatoes, cut into quarters
- 8 oz fresh mozzarella
- ½ large red onion, chopped into small pieces
- Optional: fresh basil leaves
Instructions
- Prepare the Marinade: In a small bowl, mix together olive oil, balsamic vinegar, dried oregano, dried basil, salt, and pepper. Stir until all ingredients are combined and set aside.
- Prepare the Vegetables: Peel and score the cucumber with a fork to create a textured surface. Slice the cucumber thinly, then dice it into small pieces and place in a medium-sized bowl.
- Add the Tomatoes and Onion: Quarter the cherry tomatoes and add them to the bowl. Thinly slice the red onion and add it as well. (Optional: skip the onion for a milder taste.)
- Add the Mozzarella: Slice the fresh mozzarella into bite-sized pieces, or use pearl-sized mozzarella balls. Add the mozzarella to the bowl with the vegetables.
- Combine and Marinate: Pour the marinade over the vegetables and mozzarella. Mix well to ensure everything is evenly coated. Let the salad sit for 10 minutes to allow the flavors to meld before serving.
Notes
- For a different flavor, try adding a squeeze of lemon or red pepper flakes for a touch of spice.
- If you’re short on time, make the dressing ahead of time and store it in the fridge for up to three days.
- To avoid a watery salad, salt the cucumbers and let them drain for 15-20 minutes before mixing.
- For a dairy-free version, substitute fresh mozzarella with vegan mozzarella.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 150-200 kcal
- Sugar: 5g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 25mg