Description
Double Stuffed Butternut Squash is a healthy, gluten-free vegetarian dish featuring roasted squash filled with a cheesy, creamy stuffing made with yogurt, cheddar cheese, green onions, and turmeric. It’s a perfect meal for a cozy dinner or a festive gathering.
Ingredients
Scale
- 1 medium Butternut Squash, halved and seeded
- 1 cup Cheddar Cheese, shredded
- 1/2 cup Greek Yogurt
- 1/4 cup Green Onions, chopped
- 1/2 teaspoon Turmeric
- Olive oil for drizzling
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the butternut squash in half lengthwise and scoop out the seeds.
- Drizzle the squash halves with olive oil and sprinkle with salt and pepper. Place them on a baking sheet, cut side down, and roast for 30-40 minutes or until fork-tender.
- While the squash is roasting, prepare the stuffing by combining cheddar cheese, Greek yogurt, green onions, and turmeric in a bowl. Stir to combine.
- Once the squash is done roasting, remove it from the oven and allow it to cool slightly.
- Scoop out some of the flesh from the center of the squash, leaving a border around the edges to create space for the stuffing.
- Fill the hollowed squash halves with the stuffing mixture, pressing it down gently.
- Return the stuffed squash to the oven and bake for an additional 10-15 minutes until the stuffing is golden and bubbly.
- Serve immediately and enjoy!
Notes
- Ensure the squash is fork-tender before stuffing it to make it easier to scoop out and achieve a creamy texture.
- You can prepare the stuffed squash ahead of time and refrigerate it for up to 24 hours before baking it again.
- If you want a dairy-free version, use a non-dairy cheese and yogurt alternative.
- Add some cooked quinoa or beans to the stuffing for an extra protein boost.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed squash half
- Calories: 250
- Sugar: 6g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 35mg