Can I use frozen salmon for this recipe?

Yes! Just make sure to thaw it completely in the refrigerator overnight and pat it dry before seasoning. This ensures even cooking and allows the glaze to stick properly.

How do I prevent the glaze from burning?

The sugars in honey caramelize quickly, so avoid cooking over high heat for too long. If broiling, keep a close eye on the salmon and remove it after 1–2 minutes to prevent burning.

What can I use instead of soy sauce?

For a gluten-free alternative, use tamari. If you want a lower-sodium option, try coconut aminos. Both will still give the glaze a rich, umami flavor.

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). If unsure, cut into the thickest part—it should be opaque and slightly pink inside.

Easy Honey Glazed Salmon

Name: Easy Honey Glazed Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 4 salmon fillets (5-7 oz each); ½ cup honey; ¼ cup soy sauce (or tamari for gluten-free); 5 cloves garlic, minced; ½ cup salted butter (or olive oil for a healthier option); 2 teaspoons sea salt; 2 teaspoons black pepper, freshly ground; 2 teaspoons garlic powder

Description

This honey glazed salmon is an easy, restaurant-quality dish made with a rich, caramelized glaze of honey, garlic, and soy sauce. It’s ready in under 20 minutes, making it a perfect choice for a quick and healthy dinner.

Ingredients

Scale

4 salmon fillets (5–7 oz each)
½ cup honey
¼ cup soy sauce (or tamari for gluten-free)
5 cloves garlic, minced
½ cup salted butter (or olive oil for a healthier option)
2 teaspoons sea salt
2 teaspoons black pepper, freshly ground
2 teaspoons garlic powder

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Instructions

Preheat the oven: Set your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil for easy cleanup.
Prepare the glaze: In a small saucepan over medium heat, melt the butter and add the minced garlic, honey, and soy sauce. Whisk everything together and let it simmer for about 3 minutes, stirring occasionally, until the glaze slightly thickens.
Season the salmon: Pat the salmon fillets dry with a paper towel to remove excess moisture. Place them skin-side down on the prepared baking sheet. Sprinkle with sea salt, black pepper, and garlic powder, ensuring an even coating.
Coat with glaze: Pour the warm honey glaze over the salmon fillets, making sure each piece is well covered. Reserve some glaze for finishing touches after baking.
Bake the salmon: Transfer the baking sheet to the oven and cook for 12–15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Finish and serve: Spoon any remaining glaze over the salmon for an extra burst of flavor. If a caramelized finish is desired, broil for an additional 1–2 minutes, watching carefully to prevent burning. Serve immediately with your favorite sides.

Notes

For a spicy twist, add a pinch of red pepper flakes or a dash of sriracha to the glaze.
Use maple syrup instead of honey for a slightly different sweetness.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven at 300°F for best results.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Baking
Cuisine: American, Asian

Nutrition

Serving Size: 1 salmon fillet
Calories: 357 kcal
Sugar: 35g
Sodium: 2159mg
Fat: 23g
Saturated Fat: 15g
Unsaturated Fat: 7g
Trans Fat: 1g
Carbohydrates: 39g
Fiber: 1g
Protein: 31g
Cholesterol: 62mg