1. Can I Make Keto Sourdough Bread Without Psyllium Husk Powder?

Psyllium husk powder is a key ingredient that helps give this keto sourdough bread its texture and rise. If you don’t have it on hand, you can substitute it with ground flaxseed, but the texture might vary slightly. Psyllium husk provides a more bread-like structure, so for the best results, it’s recommended to use it.

2. Can I Use a Different Flour for Keto Sourdough Bread?

Yes! If you prefer a nut-free version, you can swap almond flour with sunflower seed flour. However, keep in mind that sunflower seed flour may have a slightly different flavor and texture. Coconut flour is another good option, but you’ll need to adjust the quantities since coconut flour absorbs more moisture than almond flour.

3. How Can I Make Keto Sourdough Bread Less Dense?

If your keto sourdough bread is coming out too dense, try mixing the dough only until combined—over-mixing can make the bread heavy. Also, ensure that your ingredients are fresh, as old or stale baking powder may not provide enough rise. Adding a teaspoon of baking soda along with the baking powder might also help to increase the bread's fluffiness.

4. Can I Make This Keto Sourdough Bread in Advance?

Absolutely! You can prepare the dough and refrigerate it for up to 24 hours before baking. This can be a great option if you want to save time. Just allow the dough to come to room temperature before placing it in the oven for baking.

Keto Sourdough Bread Recipe – 5 Simple Steps to Try

Name: Keto Sourdough Bread Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: Keto
Ingredients: 2 cups almond flour; 1/2 cup coconut flour; 1/4 cup psyllium husk powder; 1 teaspoon baking powder; 1/2 teaspoon salt; 1 cup warm water; 2 tablespoons apple cider vinegar; 1 tablespoon olive oil

Description

Easy Keto Sourdough Bread is a low-carb, gluten-free bread option that mimics the tangy, hearty texture of traditional sourdough. This recipe is perfect for those on a keto diet or anyone seeking a healthier bread alternative without sacrificing taste. With simple ingredients and a few steps, you can enjoy fresh, homemade sourdough bread that pairs perfectly with soups, salads, or as a snack.

Ingredients

Scale

2 cups almond flour
1/2 cup coconut flour
1/4 cup psyllium husk powder
1 teaspoon baking powder
1/2 teaspoon salt
1 cup warm water
2 tablespoons apple cider vinegar
1 tablespoon olive oil

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Instructions

Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper to prevent sticking.
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well.
In another bowl, mix warm water, apple cider vinegar, and olive oil together to form the sourdough starter.
Slowly add the wet mixture to the dry ingredients and stir until a dough forms. Let it sit for a few minutes to thicken.
Transfer the dough into the loaf pan, smoothing the top for an even rise.
Bake for 45-50 minutes or until the top is golden brown and a toothpick comes out clean when inserted.
Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes

For a nut-free version, substitute almond flour with sunflower seed flour.
Ensure ingredients are fresh for the best texture and flavor.
Don’t overmix the dough, as this can lead to a dense loaf.
Allow the bread to cool completely before slicing to avoid crumbling.

Prep Time: 10 minutes
Cook Time: 50 minutes
Category: Bread
Method: Baking
Cuisine: Keto, Gluten-Free

Nutrition

Serving Size: 1 slice
Calories: 220
Sugar: 2g
Sodium: 200mg
Fat: 18g
Saturated Fat: 2g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 6g
Protein: 8g
Cholesterol: 0mg