1. Can I use a different protein powder for these waffles?

Yes, you can substitute any whey, plant-based, or collagen protein powder you prefer. Just make sure it's a flavor that complements your waffle mix, like vanilla, chocolate, or even unflavored options.

2. How do I prevent the waffles from becoming soggy after freezing?

To avoid soggy waffles, always cool them completely on a wire rack and pre-freeze them on a parchment-lined baking sheet before storing in a freezer bag. This preserves their crisp texture.

3. Can I make these waffles dairy-free?

Absolutely. Swap the cottage cheese for a dairy-free alternative like almond milk yogurt or a high-protein plant-based yogurt. Make sure your protein powder is also dairy-free.

4. How long can I store these waffles in the freezer?

Protein freezer waffles can be safely stored in the freezer for up to three months. For the best taste and texture, aim to eat them within eight to ten weeks.

Easy Protein Freezer Waffles

Name: Easy Protein Freezer Waffles
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: American
Ingredients: 1 packet (approximately 29g) BiPro Whey Protein Powder; 3/4 cup old-fashioned rolled oats; 1 cup 4% cottage cheese; 3 large eggs; 2 teaspoons maple syrup; 1 teaspoon pure vanilla extract; 1/2 teaspoon baking powder

Description

These easy protein freezer waffles are a beginner-friendly, high-protein breakfast option that’s perfect for quick and healthy meals on busy mornings.

Ingredients

Scale

1 packet (approximately 29g) BiPro Whey Protein Powder
3/4 cup old-fashioned rolled oats
1 cup 4% cottage cheese
3 large eggs
2 teaspoons maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon baking powder

Cook Mode Prevent your screen from going dark

Instructions

Place all ingredients into a blender or food processor and blend until smooth.
Preheat your waffle maker and coat it with non-stick spray.
Pour about 3–4 tablespoons of batter onto each waffle section.
Cook according to your waffle maker’s instructions until golden brown and crisp.
Allow waffles to cool completely on a wire rack.
Pre-freeze waffles on a parchment-lined baking sheet for six hours.
Transfer pre-frozen waffles to airtight freezer bags, label, and store in the freezer.
Reheat waffles in a toaster, toaster oven, or oven before serving.

Notes

If batter is too thick, add a small splash of milk or water.
To keep waffles crispy after freezing, always cool completely before freezing.
Customize flavor with flavored protein powders or different extracts.
Use savory ingredients for a non-sweet waffle version.
Best reheated in a toaster for maximum crispiness.

Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Breakfast
Method: Waffle Maker
Cuisine: American

Nutrition

Serving Size: 1 meal
Calories: 431 kcal
Sugar: 6 g
Sodium: 410 mg
Fat: 16.2 g
Saturated Fat: 6 g
Unsaturated Fat: 9.2 g
Trans Fat: 0 g
Carbohydrates: 48.7 g
Fiber: 6 g
Protein: 25.6 g
Cholesterol: 215 mg