Description
This Fall Harvest Salad with Apple Cider Vinaigrette is a perfect dish to celebrate the season’s bounty. With a combination of crispy apples, roasted pecans, Brussels sprouts, and a tangy apple cider vinaigrette, this salad is light yet full of flavor. Ideal for a quick weeknight dinner or a refreshing side dish for any fall gathering.
Ingredients
Scale
- 1/2 cup pecan halves, toasted
- 2 pounds Brussels sprouts, ends cut and outer leaves trimmed
- 8 cups spring mix
- 2 apples (Honeycrisp or Granny Smith), sliced
- 1/2 cup dried cranberries
- 1/2 cup pomegranate seeds
- 1/2 cup crumbled feta cheese
- 1/3 cup no-sugar-added apple cider or apple juice
- 1/4 cup apple cider vinegar
- 1/2 tablespoon pure maple syrup
- 1/4 teaspoon Dijon mustard
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup extra virgin olive oil
Instructions
- Preheat the oven to 350°F (175°C). Spread the pecans in an even layer on a baking sheet and toast them for about 7-10 minutes or until fragrant and golden brown. Set aside.
- Using a food processor, slice the Brussels sprouts thinly until you have about 8 cups of sliced Brussels sprouts.
- In a large bowl, combine the Brussels sprouts with the spring mix. Add the sliced apples, dried cranberries, pomegranate seeds, toasted pecans, and feta.
- In a medium bowl or glass measuring cup, whisk together the apple cider, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
- Gradually add olive oil while whisking until the dressing emulsifies and thickens.
- Drizzle the dressing over the salad and toss gently to combine. Serve immediately.
Notes
- To toast the pecans, you can also use a skillet on the stove over medium heat for 4-5 minutes.
- For the best flavor, use a mix of sweet and tart apples like Honeycrisp or Granny Smith.
- Store leftover dressing in an airtight container in the refrigerator for up to a week.
- If Brussels sprouts are hard to find, you can substitute with shredded kale or other leafy greens.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing, Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 248 kcal
- Sugar: 16g
- Sodium: 222mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 8mg