Description
Fall pasta salad is a flavorful and vibrant seasonal side dish featuring tender rotini pasta tossed with fresh broccoli, sweet carrots, crunchy pecans, and tart dried cranberries, all coated in a homemade maple vinaigrette. Naturally vegan, it’s perfect for autumn gatherings and easy to make ahead.
Ingredients
Scale
- 8 ounces rotini pasta, uncooked
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries
- 1 small red onion, diced
- 2 carrots, grated
- 2 cups chopped broccoli florets
- 1/2 cup olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a large pot of salted boiling water, cook the rotini pasta according to package directions for al dente pasta. Drain and rinse with cold water until the pasta is at room temperature.
- Place the pasta in a large mixing bowl. Add the pecans, dried cranberries, diced red onion, grated carrots, and chopped broccoli. Toss to combine.
- In a separate bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, Italian seasoning, salt, and pepper until fully emulsified.
- Pour the vinaigrette over the pasta mixture and toss until all ingredients are evenly coated.
- Cover and refrigerate for 1 hour before serving to allow flavors to meld. Serve chilled.
Notes
- For best results, salt your pasta water before boiling to enhance flavor.
- Dress the pasta while it’s still at room temperature to help it absorb the vinaigrette.
- To make ahead, store the salad ingredients and dressing separately and toss just before serving.
- Pasta will absorb dressing over time—add a splash of olive oil and vinegar if it becomes dry.
- Maple syrup can be substituted with honey for a non-vegan version.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Mixing/Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 10g
- Sodium: 188mg
- Fat: 19g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg