1. How long do freezer breakfast sandwiches last?

Properly wrapped and stored in a freezer-safe bag, these sandwiches can last up to 1 month in the freezer without losing flavor or texture.

2. Can I make these sandwiches vegetarian?

Absolutely. Simply omit the meat or substitute with plant-based options like veggie sausage, grilled mushrooms, or sautéed spinach for a flavorful vegetarian version.

3. How do I reheat frozen breakfast sandwiches without a microwave?

Place the sandwich (wrapped in foil) in a preheated oven or toaster oven at 350°F for 10–15 minutes, or until heated through and the cheese is melted.

4. Can I use bagels or croissants instead of English muffins?

Yes, both bagels and croissants work well. Just note that croissants may not stay as crisp after freezing and reheating, so a toaster oven is ideal.

Freezer-Friendly Breakfast Sandwiches

Name: Freezer-Friendly Breakfast Sandwiches
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 12 eggs; 2 tablespoons milk; 1 teaspoon salt; 1/2 teaspoon black pepper; 12 slices cooked bacon, sausage patties, ham, or Canadian bacon; 12 English muffins; 12 slices cheddar cheese or your preferred cheese

Description

Easy make-ahead freezer breakfast sandwiches with eggs, cheese, and your choice of meat on English muffins. Perfect for quick and healthy meals.

Ingredients

Scale

12 eggs
2 tablespoons milk
1 teaspoon salt
1/2 teaspoon black pepper
12 slices cooked bacon, sausage patties, ham, or Canadian bacon
12 English muffins
12 slices cheddar cheese or your preferred cheese

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Instructions

Preheat your oven to 325°F and generously grease a 9×13-inch baking dish.
In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
Pour the egg mixture into the baking dish and bake for 18–22 minutes, until the center is just set.
Let the eggs cool slightly, then cut into 12 even squares.
Prepare the English muffins by splitting them and toasting if desired.
Layer each muffin bottom with one egg square, one cheese slice, and your choice of meat.
Top with the other muffin half to complete the sandwich.
To eat immediately, heat at 350°F for 5 minutes until the cheese melts. To freeze, wrap each sandwich in parchment or foil and store in a freezer-safe bag.
To reheat, thaw overnight if possible, then microwave wrapped in a paper towel for 1 minute on defrost. Flip and heat another 30–60 seconds on high.

Notes

Do not overcook the eggs to avoid a rubbery texture after reheating.
Let the eggs cool completely before assembling and freezing.
Use parchment or foil for easy freezer wrapping and reheating.
Try different meats or make it vegetarian with plant-based alternatives.
For a crispier texture, reheat in a toaster oven instead of a microwave.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 sandwich
Calories: 356
Sugar: 2g
Sodium: 953mg
Fat: 16g
Saturated Fat: 8g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 27g
Fiber: 1g
Protein: 22g
Cholesterol: 207mg