Can I use frozen cauliflower for this recipe?

Yes, you can use frozen cauliflower, but fresh cauliflower tends to have a better texture when roasted. If using frozen, make sure to thaw and drain it thoroughly to avoid excess moisture. You might need to roast it for a bit longer to achieve the same crispy texture.

Can I make Garlic-Parmesan Roasted Cauliflower ahead of time?

Yes, you can prepare the cauliflower ahead of time by cutting it into florets and storing them in an airtight container in the refrigerator for up to 3 days. However, for the best texture, it's recommended to roast it fresh.

How can I store leftovers?

Store leftover Garlic-Parmesan Roasted Cauliflower in an airtight container in the refrigerator for up to 5 days. To reheat, place it in a 350ºF oven for 5-10 minutes or use an air fryer to restore its crispiness.

Can I make this recipe vegan?

Yes, this recipe can easily be made vegan by substituting the Parmesan cheese with nutritional yeast. It will provide a cheesy flavor without any dairy, making it suitable for vegan diets.

Garlic-Parmesan Roasted Cauliflower: Easy Recipe + 5 Tips

Name: Garlic-Parmesan Roasted Cauliflowe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium head cauliflower, cut into florets (about 8 cups); 3 tbsp extra-virgin olive oil; 1 1/2 tsp paprika; 3/4 tsp kosher salt; 1/2 tsp cracked black pepper; 3 garlic cloves, minced; 2 to 3 tbsp grated Parmesan cheese; Juice of 1/2 lemon; 2 tbsp finely chopped fresh parsley

Description

Garlic-Parmesan Roasted Cauliflower is a delicious and easy-to-make side dish that features crispy, caramelized cauliflower roasted with garlic, paprika, and Parmesan. This recipe is perfect for weeknight dinners or as a special treat for guests.

Ingredients

Scale

1 medium head cauliflower, cut into florets (about 8 cups)
3 tbsp extra-virgin olive oil
1 1/2 tsp paprika
3/4 tsp kosher salt
1/2 tsp cracked black pepper
3 garlic cloves, minced
2 to 3 tbsp grated Parmesan cheese
Juice of 1/2 lemon
2 tbsp finely chopped fresh parsley

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Instructions

Preheat the oven to 450ºF and place a large rimmed baking sheet in the center oven rack.
Cut the cauliflower into small, evenly sized florets and place them in a large bowl. Toss with olive oil, paprika, salt, and black pepper.
Spread the cauliflower onto the preheated baking sheet in a single layer. Roast for 20-25 minutes, tossing once halfway through, until lightly charred and tender.
Sprinkle the minced garlic and grated Parmesan over the cauliflower and return it to the oven for an additional 5 minutes.
Once done, drizzle with lemon juice and garnish with fresh parsley. Toss to combine and serve immediately.

Notes

Use freshly grated Parmesan for the best flavor.
For a vegan version, substitute Parmesan with nutritional yeast.
Ensure that the cauliflower florets are evenly cut to promote uniform roasting.
If you’re short on time, pre-chopped cauliflower florets can be used for convenience.
Don’t overcrowd the pan to ensure crispy edges.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 0.75 cup
Calories: 140 kcal
Sugar: 2.5g
Sodium: 480mg
Fat: 11g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 8.5g
Fiber: 3g
Protein: 4g
Cholesterol: 5mg