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Glazed Salmon and Garlic Mashed Potatoes

Glazed Salmon and Garlic Mashed Potatoes

Dive into the rich flavors of Glazed Salmon with Roasted Garlic Mashed Potatoes and Seasoned Green Beans, a dish that promises a delightful blend of savory, sweet, and spicy. This recipe brings together the tender, juicy goodness of glazed salmon, the creamy comfort of roasted garlic mashed potatoes, and the crisp freshness of seasoned green beans. It’s a perfect meal for those looking to enjoy a balanced, flavorful dinner that’s as nutritious as it is delicious.

  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Salmon:

  • 4 salmon fillets
  • 1 Tbsp Worcestershire sauce
  • 1/2 Tsp sesame oil
  • 1 Tbsp olive oil
  • 1/2 Tsp Old Bay seasoning
  • 1/2 Tsp Jamaican allspice
  • 1/2 Tsp garlic powder
  • 1/2 Tsp Creole blackening seasoning
  • 1/2 packet Sazón Goya seasoning
  • Salt and pepper to taste

For the Mashed Potatoes:

  • 10 small red potatoes, diced
  • 1/4 cup softened butter, plus more for serving
  • 1/2 cup milk
  • 1/4 cup heavy cream
  • 1 head of garlic, roasted
  • 11/2 Tsp sea salt, or to taste
  • 1/8 Tsp black pepper

For the Green Beans:

  • 2 cups fresh green beans
  • 2 Tbsp olive oil
  • 1 Tbsp butter
  • 1/8 Tsp chili flakes (optional)
  • 1/2 packet Sazon seasoning
  • 1/2 Tbsp garlic powder
  • 1/8 Tsp onion powder
  • Salt and pepper to taste

For the Salmon Glaze:

  • 1/2 cup Jack Daniels
  • 1/2 cup brown sugar
  • 1/2 cup honey
  • 1 Tsp Worcestershire sauce
  • 2 Tbsp soy sauce
  • 12 Tbsp hot sauce (optional)
  • 1/2 Tbsp corn starch mixed with 1/2 cup cold water

Instructions

  1. Prepare the Mashed Potatoes: Boil the potatoes in salted water until tender, about 20 minutes. Drain and mash with butter, milk, heavy cream, roasted garlic, salt, and pepper.
  2. Cook the Green Beans: In a skillet, heat olive oil and butter. Add green beans, chili flakes, Sazon seasoning, garlic powder, onion powder, salt, and pepper. Cook until tender-crisp.
  3. Prepare the Salmon Glaze: In a saucepan, combine Jack Daniels, brown sugar, honey, Worcestershire sauce, soy sauce, and hot sauce. Bring to a simmer. Mix corn starch with water and add to the sauce. Stir until thickened.
  4. Cook the Salmon: Mix Worcestershire sauce, sesame oil, olive oil, Old Bay, allspice, garlic powder, Creole seasoning, and Sazón Goya. Rub onto salmon. Pan-sear salmon in a hot skillet until almost done. Brush with glaze and finish cooking.
  • Author: Elina
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Pan Searing, Boiling, Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 800 kcal
  • Sugar: 25g
  • Sodium: 950mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 45g
  • Cholesterol: 125mg

Keywords: Glazed Salmon Recipe, Garlic Mashed Potatoes, Seasoned Green Beans