Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Yogurt Pumpkin Muffins

Greek Yogurt Pumpkin Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elina
  • Total Time: 38-35 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

These Greek Yogurt Pumpkin Muffins are a perfect combination of fall flavors and wholesome ingredients. Not only do they provide a burst of pumpkin goodness, but they also offer a healthier alternative to traditional muffins with the added benefits of Greek yogurt. Whether you’re baking for a special occasion or simply craving a comforting snack, this recipe delivers both flavor and nutrition. With a light, fluffy texture and a warm, spiced taste, these muffins will undoubtedly become a go-to favorite in your baking repertoire.


Ingredients

Scale
  • 1 cup pumpkin puree (canned)
  • 2/3 cup maple syrup or honey
  • 1/4 cup 2% Greek yogurt (plain or vanilla)
  • 1/4 cup vegetable oil
  • 1 egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt


Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners.
  2. In a large bowl, combine the pumpkin puree, maple syrup or honey, and Greek yogurt. Beat in the oil, egg, and vanilla extract until smooth.
  3. In a separate bowl, whisk together the whole wheat flour, ground cinnamon, nutmeg, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
  5. Scoop the batter into the prepared muffin pan, filling each cup about three-quarters full.
  6. Bake for 18 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow the muffins to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Notes

  • Avoid overmixing the batter to ensure light and fluffy muffins.
  • If you prefer a dairy-free version, substitute the Greek yogurt with a non-dairy alternative like coconut or almond yogurt.
  • For a gluten-free version, replace the whole wheat flour with a gluten-free flour blend.
  • These muffins can be stored in an airtight container for up to 3 days or frozen for up to 3 months.
  • Prep Time: 10-15 minutes
  • Cook Time: 18-20 minutes
  • Category: Baking, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg