What is Alabama White Sauce?

Alabama White Sauce is a tangy, creamy sauce made from mayonnaise, apple cider vinegar, Dijon mustard, horseradish, and other seasonings. It originated in Decatur, Alabama, and is known for its unique and zesty flavor, making it a popular choice for grilling chicken, pork, or even dipping fries.

Can I use chicken thighs instead of breasts?

Yes! You can easily substitute chicken breasts with chicken thighs. Thighs are juicier and more forgiving, making them a great choice for grilling. Just adjust the cooking time slightly to ensure the chicken reaches the proper internal temperature of 165°F.

How can I make this recipe spicier?

To add more heat to the Alabama White Sauce, simply increase the amount of horseradish or add some cayenne pepper or hot sauce to the mixture. This will elevate the sauce’s spiciness, providing a bolder flavor to pair with the grilled chicken.

Can I make Alabama White Sauce ahead of time?

Absolutely! The Alabama White Sauce can be made ahead of time and stored in the refrigerator for up to a week. In fact, allowing the sauce to sit for at least 30 minutes (or overnight) helps the flavors develop even more, making it the perfect make-ahead recipe.

Easy Grilled Chicken with Alabama White Sauce – 5-Minute BBQ Recipe

Name: Grilled Chicken with Alabama White Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1.5 lbs boneless, skinless chicken breasts or strips; 2 tbsp Cajun seasoning; 1 cup mayonnaise; 1 tsp Dijon mustard; 4 tsp olive oil; 2 tsp lemon juice; 1/4 cup apple cider vinegar; 1 tsp horseradish; 1/2 tsp paprika; 1 tsp garlic powder; 1 tsp salt

Description

Grilled Chicken with Alabama White Sauce is a unique, creamy, and tangy BBQ alternative. Perfect for summer cookouts, this easy recipe features juicy grilled chicken coated with a flavorful homemade white sauce made from mayonnaise, Dijon mustard, apple cider vinegar, and horseradish.

Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts or strips
2 tbsp Cajun seasoning
1 cup mayonnaise
1 tsp Dijon mustard
4 tsp olive oil
2 tsp lemon juice
1/4 cup apple cider vinegar
1 tsp horseradish
1/2 tsp paprika
1 tsp garlic powder
1 tsp salt

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Instructions

Combine mayonnaise, Dijon mustard, olive oil, lemon juice, apple cider vinegar, horseradish, paprika, garlic powder, and salt in a bowl. Mix well and refrigerate for 30 minutes.
Season chicken breasts or strips with Cajun seasoning on both sides.
Preheat the grill to 400°F or heat a grill pan over medium-high heat. Grill the chicken for 3-4 minutes on each side, flipping once.
Brush the chicken with the prepared Alabama White Sauce and continue grilling for another 3-4 minutes until the internal temperature reaches 165°F.
Serve the grilled chicken with the remaining Alabama White Sauce on the side for dipping or drizzling over the chicken.

Notes

For a spicier sauce, increase the amount of horseradish or add cayenne pepper or hot sauce.
For a more juicy and tender result, use chicken thighs instead of breasts.
Make the Alabama White Sauce ahead of time and store it in the refrigerator for up to a week.
Allow the grilled chicken to rest for a few minutes before serving to lock in juices.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 422 kcal
Sugar: 0.29g
Sodium: 1154.53mg
Fat: 34.66g
Saturated Fat: 5.08g
Unsaturated Fat: 27.06g
Trans Fat: 0.01g
Carbohydrates: 1.36g
Fiber: 0.31g
Protein: 25.81g
Cholesterol: 82.78mg