1. Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts are recommended for the best texture and flavor, you can use frozen Brussels sprouts if fresh ones are unavailable. However, frozen Brussels sprouts may release more moisture, which could affect their crispiness. If using frozen Brussels sprouts, be sure to thaw and drain them thoroughly before roasting.

2. Can I make the sauce ahead of time?

Yes, you can make the honey balsamic sauce ahead of time and store it in an airtight container in the refrigerator for up to a week. Simply reheat the sauce on the stove before tossing with the roasted Brussels sprouts.

3. How do I keep the Brussels sprouts crispy after cooking?

To maintain the crispy texture, it’s best to toss the Brussels sprouts in the honey balsamic sauce right before serving. If you need to store leftovers, keep the sauce separate until ready to eat. Reheat the Brussels sprouts in a hot pan to help revive some of the crispiness.

Honey Balsamic Brussels Sprouts – Easy & Delicious Recipe

Name: Honey Balsamic Brussels Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb Brussels sprouts, stems removed; 1 tbsp avocado oil; ½ tsp sea salt; ½ tsp freshly ground black pepper; 2 tbsp extra virgin olive oil; 2 tbsp honey; 4 tbsp balsamic vinegar; 2 cloves garlic, grated

Description

These Honey Balsamic Brussels Sprouts are the perfect balance between sweet and salty. Crispy roasted Brussels sprouts are tossed in a sticky, garlicky honey balsamic sauce, making them a simple yet elegant side dish perfect for any occasion, from weeknight dinners to holiday feasts.

Ingredients

Scale

1 lb Brussels sprouts, stems removed
1 tbsp avocado oil
½ tsp sea salt
½ tsp freshly ground black pepper
2 tbsp extra virgin olive oil
2 tbsp honey
4 tbsp balsamic vinegar
2 cloves garlic, grated

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Instructions

Preheat your oven to 400°F (200°C).
Slice the Brussels sprouts in half and place them on a large baking sheet.
Drizzle the Brussels sprouts with avocado oil and season with sea salt and freshly ground black pepper.
Toss the Brussels sprouts to coat evenly, then arrange them cut-side down on the baking sheet.
Roast the Brussels sprouts for 18–20 minutes, or until golden and crispy.
While the Brussels sprouts are roasting, prepare the honey balsamic sauce by combining olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan.
Simmer the sauce over medium-low heat for about 5 minutes, stirring occasionally. Be careful as the sauce may rise when stirred.
Remove the sauce from heat and set it aside to thicken slightly.
Once the Brussels sprouts are roasted, remove them from the oven and toss them with the honey balsamic sauce.
Serve immediately and enjoy!

Notes

Ensure the Brussels sprouts are cut-side down while roasting to help them crisp up nicely.
Toss the Brussels sprouts with the sauce right before serving to maintain their crispiness.
For a vegan version, substitute honey with maple syrup.
Leftovers can be stored in an airtight container for up to 2–3 days in the fridge, though they will lose their crispiness.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Side Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 160
Sugar: 10g
Sodium: 300mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg