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Honey Feta Sweet Potato Rounds

Honey Feta Sweet Potato Rounds


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  • Author: Elina
  • Total Time: 40 minutes
  • Yield: 4-6 servings
  • Diet: Vegetarian

Description

Honey Feta Sweet Potato Rounds are a sweet and savory appetizer that combine roasted sweet potatoes, tangy feta cheese, and a drizzle of honey. Perfect for any occasion, these rounds offer a delightful balance of flavors and textures.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and sliced into ½-inch thick rounds
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons honey
  • 1 tablespoon fresh thyme leaves, chopped (optional)
  • 1 tablespoon balsamic glaze (optional)
  • ¼ cup chopped walnuts or pecans (optional)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel the sweet potatoes and slice them into ½-inch thick rounds.
  3. Toss the sweet potato rounds in a large bowl with olive oil, salt, and black pepper until they are well coated.
  4. Line a baking sheet with parchment paper and arrange the sweet potato rounds in a single layer.
  5. Roast the sweet potato rounds for 20-25 minutes, flipping halfway through, until they are tender and slightly browned.
  6. Remove from the oven and let cool slightly for a few minutes.
  7. Sprinkle crumbled feta cheese evenly over the warm sweet potato rounds.
  8. Drizzle the honey over the feta-topped sweet potato rounds.
  9. Optional: Sprinkle chopped fresh thyme, nuts (walnuts or pecans), and drizzle balsamic glaze over the rounds.
  10. Serve immediately while warm.

Notes

  • If you prefer a crispier texture, roast the sweet potatoes a little longer or at a higher temperature.
  • For a vegan version, substitute feta cheese with a vegan feta alternative and use maple syrup instead of honey.
  • Make sure to slice the sweet potatoes evenly for uniform roasting.
  • These rounds are best served immediately, but you can store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 4-5 rounds)
  • Calories: 220-250 kcal
  • Sugar: 12-15g
  • Sodium: 220-300mg
  • Fat: 12-15g
  • Saturated Fat: 6-8g
  • Unsaturated Fat: 4-6g
  • Trans Fat: 0g
  • Carbohydrates: 30-35g
  • Fiber: 4-5g
  • Protein: 6-8g
  • Cholesterol: 20-30mg