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Honey Lime Chicken and Avocado Rice Stack

Honey Lime Chicken and Avocado Rice Stack


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  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

This Honey Lime Chicken and Avocado Rice Stack is a refreshing, vibrant, and healthy summer meal. Featuring grilled chicken glazed in a sweet-tart honey-lime marinade, creamy avocado, and fluffy rice, this dish offers a perfect balance of flavors and textures, making it ideal for casual get-togethers or light dinners.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons honey
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cups cooked jasmine or basmati rice (cooled slightly)
  • 1 large ripe avocado, diced
  • 1 tablespoon lime juice (for avocado)
  • 2 tablespoons chopped cilantro
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Additional cilantro for garnish
  • Lime wedges for garnish
  • Optional: diced tomatoes, jalapeños, or a dollop of Greek yogurt


Instructions

  1. In a small bowl, whisk together honey, fresh lime juice, olive oil, minced garlic, chili powder, cumin, paprika, salt, and black pepper.
  2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal and refrigerate for at least 30 minutes (up to 2 hours for more flavor).
  3. While the chicken marinates, cook rice according to package instructions. Fluff with a fork and allow it to cool slightly. Stir in chopped cilantro, salt, and pepper.
  4. Dice the avocado and toss with lime juice to keep it fresh. Set aside.
  5. Preheat your grill or stovetop grill pan over medium-high heat. Grill the marinated chicken for about 5-7 minutes on each side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.
  6. To assemble the stack, start with a layer of cilantro rice, then add sliced chicken and spoonfuls of avocado. Repeat layers as desired. Garnish with cilantro, fresh lime, and optional toppings like diced tomatoes or Greek yogurt.

Notes

  • Don’t over-marinate the chicken—30 minutes to 2 hours is ideal. Any longer could make the chicken too soft due to the lime’s acidity.
  • Always rest grilled chicken for at least 5 minutes to lock in juices before slicing.
  • Use ripe, but firm avocados for the best texture in the stack.
  • This recipe can be easily meal prepped by cooking extra chicken and rice in advance.
  • If using the rice mold for a fancier presentation, ensure even layers for a clean stack.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 stack
  • Calories: 460 kcal
  • Sugar: 15g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg