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Honey Roasted Butternut Squash

Honey Roasted Butternut Squash


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  • Author: Elina
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Honey roasted butternut squash is a delightful, simple side dish that combines the rich sweetness of honey with the nutty flavor of roasted squash. With the added warmth of cinnamon and a golden, caramelized exterior, it’s the perfect addition to any fall meal or holiday feast.


Ingredients

Scale
  • 1 butternut squash, peeled, seeds removed, & cut into chunks
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1/4 teaspoon ground cinnamon (optional)
  • Salt & pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C). Position the rack in the middle of the oven.
  2. Cut the squash in half lengthwise, then scoop out the seeds. Use a sharp knife to peel off the skin and slice the squash into roughly equal-sized cubes.
  3. In a bowl, combine the squash cubes with olive oil, honey, cinnamon (if using), and a generous amount of salt and pepper. Make sure the cubes are evenly coated.
  4. Spread the seasoned squash in a single layer on a baking sheet, ensuring there’s enough space for air circulation.
  5. Place the squash in the oven and roast for 20-25 minutes, flipping halfway through, until the squash is golden and tender. Check by piercing the squash with a fork—it should easily glide through.
  6. Once roasted, remove from the oven and serve immediately.

Notes

  • Ensure the squash cubes are cut evenly to allow uniform cooking.
  • If you’re short on time, you can use pre-cut butternut squash cubes from the store.
  • The cinnamon is optional but adds a lovely fall flavor to the dish.
  • For a more crispy texture, increase the roasting time by 5-10 minutes, keeping an eye on the squash to avoid burning.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 14g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg