Description
Huli Huli Chicken is a delicious, sweet and smoky Hawaiian-style grilled chicken recipe. It is made with a flavorful marinade featuring pineapple juice, soy sauce, garlic, and ginger. This dish can be cooked on the grill or in the oven, offering a perfect combination of sweet and savory flavors. It’s a versatile recipe, ideal for BBQs, weeknight dinners, or any time you crave a tropical twist on your chicken dishes.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 1/2 cup pineapple juice
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch (optional, for thickening the marinade)
Instructions
- In a large bowl, combine pineapple juice, soy sauce, brown sugar, garlic, ginger, sesame oil, and rice vinegar. Whisk together until the sugar dissolves.
- Place chicken thighs in a resealable plastic bag or shallow dish. Pour the marinade over the chicken and ensure it is evenly coated.
- Seal the bag or cover the dish and refrigerate for at least 1 hour, ideally overnight.
- Preheat the grill to medium-high heat or the oven to 400°F (200°C).
- Grill the chicken for 6-8 minutes per side, or until it reaches an internal temperature of 165°F (74°C). For oven cooking, bake for 25-30 minutes, flipping halfway through.
- Baste the chicken with the remaining marinade every 5 minutes during cooking for extra flavor.
- Once the chicken is cooked, remove it from the heat and let it rest for 5 minutes before serving.
Notes
- If using skinless chicken, adjust cooking time accordingly, as skin adds flavor and helps retain moisture.
- For a gluten-free version, substitute soy sauce with tamari sauce.
- For extra sweetness, add a bit of honey or maple syrup to the marinade.
- Store any leftover chicken in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling, Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece (1/4 of the recipe)
- Calories: 320
- Sugar: 16g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 90mg