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Keto Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups


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  • Author: Elina
  • Total Time: 25 minutes
  • Yield: 8 roll ups
  • Diet: Gluten Free

Description

These Keto Philly Cheesesteak Roll Ups are a low-carb twist on the classic sandwich, using baked cheese as a wrap and a creamy ground beef filling with onions and peppers. Packed with flavor and only 2g net carbs per serving, they’re perfect for lunch, dinner, or meal prep.


Ingredients

Scale
  • 2 cups Monterey Jack cheese, shredded: Forms the crispy cheese wrap for the roll ups.
  • 16 oz ground beef: Provides the hearty, savory base for the filling.
  • 1/2 medium onion, sliced: Adds sweetness and depth of flavor.
  • 1 bell pepper, sliced: Contributes crunch, color, and nutrients.
  • 1 tsp Worcestershire sauce: Enhances umami and meatiness.
  • 4 oz cream cheese: Binds the filling and adds rich creaminess.
  • Salt and pepper, to taste: Balances and enhances overall flavor.


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet over medium-high heat, sauté ground beef with sliced onion and bell pepper until the beef is browned and vegetables are soft. Drain excess grease.
  3. Add Worcestershire sauce, cream cheese, salt, and pepper to the skillet. Stir until cream cheese is melted and everything is well combined.
  4. On a parchment-lined baking sheet, create 8 even circles of shredded Monterey Jack cheese.
  5. Bake cheese circles for 8–10 minutes, or until edges are golden and lacy.
  6. Let cheese cool for 1–2 minutes until slightly firm but still pliable.
  7. Spoon a portion of the meat mixture onto each cheese circle and gently roll up.
  8. Allow to cool slightly so wraps can firm up, then serve warm.

Notes

  • Use parchment paper to prevent cheese from sticking to the baking sheet.
  • Let the cheese cool slightly before rolling for best pliability.
  • Store leftover filling separately and prepare fresh cheese wraps when needed.
  • Feel free to customize with mushrooms, jalapeños, or different cheeses.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Baking, Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll up
  • Calories: 315
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 26g
  • Saturated Fat: 13g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 16g
  • Cholesterol: 75mg