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Keto Rhubarb Crisp

Keto Rhubarb Crisp


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  • Author: Ashely
  • Total Time: 1 hour 10 minutes
  • Yield: 9 servings 1x

Description

This Keto Rhubarb Crisp is a delicious, low-carb dessert that combines tart rhubarb with a crispy, buttery topping. It’s sugar-free, gluten-free, and perfect for anyone following a ketogenic lifestyle. Paired with keto vanilla ice cream or whipped cream, this dessert is a true crowd-pleaser.


Ingredients

Scale
  • 3/4 cup almond flour
  • 1/4 cup shredded coconut (unsweetened)
  • 1/4 cup chopped pecans
  • 1/3 cup Swerve Brown (or other erythritol-based sweetener)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 5 tbsp butter, chilled and cut into small pieces
  • 2 pounds chopped rhubarb
  • 1/3 cup powdered Swerve (more if desired for sweetness)
  • 1/4 + 1/8 tsp glucomannan

Instructions

  1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  2. In a food processor, combine almond flour, shredded coconut, chopped pecans, cinnamon, salt, and Swerve Brown. Pulse to mix.
  3. Add butter pieces and pulse again until the mixture resembles coarse crumbs.
  4. Transfer the mixture to the prepared baking sheet, pressing down firmly with parchment paper. Bake for 20-25 minutes or until golden brown. Let cool completely.
  5. Preheat the oven to 350°F (175°C). Spread chopped rhubarb in a 9×13-inch baking dish. Sprinkle with powdered Swerve and glucomannan, then toss to combine.
  6. Cover tightly with foil and bake for 30-35 minutes or until rhubarb is tender and bubbling.
  7. Remove the filling from the oven and discard the foil. Break the cooled topping into pieces and scatter it over the rhubarb filling.
  8. Return to the oven and bake for an additional 10-15 minutes to allow the topping to crisp up.
  9. Let the crisp cool for at least 15 minutes before serving. Serve with keto vanilla ice cream or whipped cream, if desired.

Notes

  • Press the topping mixture firmly before baking to ensure it crisps up properly.
  • The topping will continue to crisp as it cools, so be patient before serving.
  • For an alternative, you can use coconut flour instead of almond flour, though it will alter the texture slightly.
  • Store leftovers in an airtight container on the counter for up to two days or refrigerate for up to five days.
  • If you’re not fond of Swerve, you can substitute with another erythritol-based sweetener like monk fruit, but the crispness may vary.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/9th of recipe)
  • Calories: 171 kcal
  • Sugar: 1.5g
  • Sodium: 170mg
  • Fat: 14.4g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 9.2g
  • Trans Fat: 0g
  • Carbohydrates: 7.7g
  • Fiber: 3.5g
  • Protein: 3.4g
  • Cholesterol: 24mg