Description
A beginner-friendly lemon herb chicken skillet with a creamy tomato basil sauce, perfect for quick, healthy, and low-carb weeknight dinners.
Ingredients
Scale
- 1 1/2 pounds Chicken Tenderloins
- 1/4 cup Sun-Dried Tomatoes, chopped
- 1/4 cup Fresh Basil, chopped
- 2 tablespoons Olive Oil
- 2 tablespoons Butter
- 2 teaspoons Minced Garlic
- 1 1/4 cups Heavy Whipping Cream
- 1/4 cup Chicken Broth
- 1/4 cup Parmesan Cheese, grated
- 1/2 teaspoon Italian Seasoning
- Salt and Pepper, to taste
- Bacon Pieces, for garnish (optional)
Instructions
- Heat olive oil in a skillet over medium-high heat. Season chicken with salt and pepper, then sear for 3–4 minutes per side until golden and cooked through. Remove and set aside.
- Reduce heat to medium and add butter to the skillet. Stir in garlic and sauté for about 30 seconds until fragrant.
- Pour in chicken broth and deglaze the pan, scraping up any browned bits with a wooden spoon.
- Add sun-dried tomatoes, heavy cream, chopped basil, Italian seasoning, salt, and pepper. Simmer for 5–7 minutes until the sauce begins to thicken.
- Stir in grated Parmesan cheese and mix until melted and well incorporated.
- Return the cooked chicken to the skillet and toss to coat in the sauce. Simmer for an additional 2–3 minutes.
- Garnish with bacon pieces if desired and serve hot.
Notes
- If the sauce thickens too much, add a splash of broth or water to adjust.
- Use fresh basil for a more aromatic and flavorful result.
- Chicken is fully cooked when internal temperature reaches 165°F.
- For a dairy-free version, use full-fat coconut milk instead of cream.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 2g
- Sodium: 410mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 22g
- Cholesterol: 95mg