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Mandarin Orange Salad

Mandarin Orange Salad


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  • Author: Elina
  • Total Time: 20 minutes
  • Yield: 4–6 servings
  • Diet: Vegetarian

Description

This mandarin orange salad is a refreshing and vibrant dish packed with juicy citrus, creamy avocado, crunchy candied pecans, and tangy feta, all tossed in a zesty homemade orange honey Dijon dressing. Perfect for any season, it’s ideal as a light lunch, side dish, or base for a hearty meal with added protein or grains.


Ingredients

Scale
  • 6 cups mixed greens
  • 4-6 mandarin oranges, peeled and separated into segments (or 2 cans, drained)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup candied pecans or lightly toasted pecans
  • 2 small avocados, peeled, pitted, and diced
  • 1/2 cup pomegranate seeds or dried cranberries
  • 1/4 cup sliced shallots or red onion
  • 1/4 cup freshly squeezed orange juice
  • 1/2 to 1 teaspoon orange zest
  • 1/4 cup olive oil
  • 1 teaspoon Dijon mustard
  • 2 teaspoons honey
  • 2 tablespoons apple cider vinegar or red wine vinegar
  • 1 small garlic clove, minced or grated
  • 1/2 teaspoon dried thyme (or fresh thyme)
  • 1/2 teaspoon salt, more to taste
  • 1/4 teaspoon black pepper, more to taste


Instructions

  1. Prepare the dressing by whisking together orange juice, zest, olive oil, Dijon mustard, honey, vinegar, garlic, thyme, salt, and pepper in a small bowl or jar. Shake or stir until fully combined and emulsified.
  2. Chill the dressing in the refrigerator for 10–15 minutes to allow flavors to meld.
  3. Peel and segment the mandarin oranges. Dice avocados, and thinly slice the shallots.
  4. In a large bowl, add the mixed greens as the base.
  5. Top with orange segments, avocado, pomegranate seeds, candied pecans, feta, and shallots.
  6. Drizzle with dressing just before serving and toss gently to coat evenly.

Notes

  • Use fresh mandarins when in season, but canned (no sugar added) works well too.
  • If prepping ahead, store components separately and dress right before serving to avoid sogginess.
  • Add grilled chicken or quinoa to make it a full meal.
  • Toast regular pecans if you don’t have candied ones for added crunch.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 290
  • Sugar: 11g
  • Sodium: 310mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg