Description
Melting sweet potatoes are a delicious side dish that combines crispy, caramelized edges with a soft, buttery interior. The sweetness of the sweet potatoes is perfectly balanced with savory herbs and a touch of maple syrup for an irresistible flavor. This dish is versatile and can complement any meal, from a casual dinner to a holiday feast.
Ingredients
Scale
- 4 medium-sized sweet potatoes (approximately 2 pounds)
- 4 tablespoons unsalted butter
- 2 tablespoons olive or avocado oil
- 1 teaspoon fresh rosemary
- 1 teaspoon fresh thyme
- 3 cloves garlic, finely minced
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 cup chicken broth
- Optional: 1/2 teaspoon ground cinnamon
- Optional: 1/4 cup raw pecans
- Optional: 3 tablespoons maple syrup
Instructions
- Preheat your oven to 400°F (204°C).
- Wash and dry the sweet potatoes thoroughly.
- Slice the sweet potatoes into ½-inch thick rounds.
- In a small saucepan, melt the butter and mix with olive oil, rosemary, thyme, garlic, sea salt, and black pepper.
- Coat the sweet potato slices evenly with the spiced butter mixture.
- Arrange the coated sweet potatoes on a 12×17-inch baking sheet, making sure the pieces are not overcrowded.
- Roast the sweet potatoes in the oven for 30-35 minutes, flipping halfway through, until golden and fork-tender.
- (Optional) In the last 5-7 minutes of roasting, drizzle with maple syrup for extra flavor.
- Serve hot and enjoy!
Notes
- For extra crispiness, pat the sweet potato slices dry before seasoning.
- If you prefer a sweeter dish, drizzle additional maple syrup right before serving.
- Feel free to experiment with other herbs such as thyme or sage for different flavor profiles.
- Don’t overcrowd the baking sheet to ensure the sweet potatoes roast evenly.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 200g
- Calories: 178 kcal
- Sugar: 14g
- Sodium: 425mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg