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Peruvian Chicken with Green Sauce

Peruvian Chicken with Green Sauce


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  • Author: Elina
  • Total Time: 8 hours 15 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Peruvian Chicken with Green Sauce (Aji Verde) is a flavorful and vibrant dish made with marinated chicken served alongside a creamy, tangy green sauce. The chicken is marinated in a mixture of garlic, soy sauce, cumin, and lime juice, while the sauce is a zesty blend of jalapeños, cilantro, Greek yogurt, and lime juice, making it the perfect addition to any dinner or barbecue.


Ingredients

Scale
  • 2 pounds chicken thighs (boneless, skinless)
  • 5 cloves garlic (peeled)
  • 1/3 cup soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Black pepper (to taste)
  • 3 jalapeños (seeded, ribs removed and roughly chopped)
  • 1 cup fresh cilantro leaves
  • 2 green onions (chopped, green parts only)
  • 2 cloves garlic (peeled)
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil


Instructions

  1. Prepare the Marinade: In a blender, combine garlic, soy sauce, lime juice, olive oil, cumin, paprika, oregano, and black pepper. Blend until smooth.
  2. Marinate the Chicken: Place the chicken thighs in a resealable bag and pour the marinade over the chicken. Seal the bag and refrigerate for at least 8 hours, or up to 24 hours for deeper flavor.
  3. Make the Green Sauce (Aji Verde): In a blender, combine jalapeños, cilantro, green onions, garlic, mayonnaise, Greek yogurt, and lime juice. Blend until smooth. While blending, slowly drizzle in olive oil until fully incorporated. Transfer to a bowl and refrigerate.
  4. Cook the Chicken: Preheat the grill to medium-high heat. Remove the chicken from the marinade, shaking off excess liquid. Grill the chicken for 5-6 minutes per side, or until the internal temperature reaches 165°F. Alternatively, roast the chicken in a 500°F oven for 30 minutes, then tent with foil and cook for an additional 15 minutes.
  5. Serve: Once the chicken is fully cooked, serve hot with a generous portion of the creamy green sauce.

Notes

  • If you prefer a non-dairy version of the green sauce, you can swap out the mayonnaise with avocado for a creamy alternative.
  • For spicier sauce, use more jalapeños or substitute them with serrano peppers.
  • Make sure the internal temperature of the chicken reaches 165°F for safe consumption.
  • This recipe can be made ahead of time by marinating the chicken and preparing the sauce the day before.
  • Prep Time: 8 hours (or up to 24 hours for marinating)
  • Cook Time: 15-30 minutes (depending on cooking method)
  • Category: Main Course
  • Method: Grilled, Roasted, or Air Fried
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 731
  • Sugar: 2g
  • Sodium: 1691mg
  • Fat: 60g
  • Saturated Fat: 12g
  • Unsaturated Fat: 48g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 39g
  • Cholesterol: 155mg