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Piña Colada Smoothie

Piña Colada Smoothie Recipe


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  • Author: Ashely
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

The Piña Colada Smoothie is a tropical delight, combining the sweet flavors of pineapple, banana, and coconut to create a creamy and refreshing treat. Perfect for breakfast or an afternoon pick-me-up, this smoothie offers a healthy and easy way to enjoy a taste of paradise.


Ingredients

  • Pineapple: Adds natural sweetness and Vitamin C
  • Banana: Provides a creamy texture and potassium
  • Coconut Milk: Offers richness and tropical flavor
  • Greek Yogurt: Adds creaminess and protein
  • Honey: Sweetens the smoothie with natural flavor


Instructions

  1. Gather all ingredients.
  2. Place the pineapple, banana, coconut milk, Greek yogurt, and honey in a blender.
  3. Blend until smooth and creamy, adding more coconut milk if needed to adjust the texture.
  4. Taste and adjust sweetness if desired, adding more honey or banana.
  5. Pour into glasses and enjoy immediately, garnishing with pineapple or a cherry if desired.

Notes

  • Frozen pineapple and banana can be used for a thicker texture and a colder smoothie.
  • If the smoothie is too thick, add extra coconut milk to adjust consistency.
  • For a dairy-free version, swap Greek yogurt with coconut yogurt.
  • Store leftover smoothie in an airtight container in the fridge for up to 24 hours.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack, Drink
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass (approx. 8 oz)
  • Calories: 210
  • Sugar: 26g
  • Sodium: 25mg
  • Fat: 9g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg