Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Polenta with Spring Veggies (1)

Polenta with Spring Veggies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A creamy, comforting bowl of polenta topped with sautéed spring vegetables and zesty gremolata. This plant-based, seasonal recipe is easy to make in just 30 minutes, full of vibrant flavor, and perfect for a light dinner or elegant side dish.


Ingredients

Scale
  • 2 1/2 cups water: Base for cooking the polenta
  • 1/2 cup dry polenta or cornmeal: Forms the creamy base
  • 3/4 teaspoon salt: Enhances flavor
  • 1 teaspoon granulated onion powder (or garlic powder): Adds depth and aroma
  • 1/4 teaspoon white pepper: Adds gentle heat
  • 23 tablespoons olive oil (or butter, or 1/4 cup goat cheese): Makes the polenta creamy
  • 1 cup morel mushrooms: Earthy flavor and texture
  • 1 cup porcini mushrooms: Rich umami taste
  • 2 cups asparagus, sliced: Adds spring freshness and crunch
  • 1 cup fiddlehead ferns (optional): Seasonal and unique, with grassy flavor
  • 1 handful pea shoots (optional): Fresh garnish
  • 1 tablespoon olive oil: For sautéing veggies
  • 1 shallot, chopped: Adds sweet-savory depth
  • 2 tablespoons sherry wine or white wine (or water): Deglazes and adds acidity
  • Salt and pepper to taste: Adjust seasoning
  • 1 teaspoon fresh thyme or tarragon: Herbaceous notes
  • 2 tablespoons gremolata: Zesty herb topping (parsley, lemon zest, garlic)


Instructions

  1. Bring 2 1/2 cups of water to a boil in a medium saucepan. Add 3/4 tsp salt, 1 tsp onion powder, and 1/4 tsp white pepper.
  2. Slowly whisk in 1/2 cup of polenta, stirring constantly to avoid clumps.
  3. Reduce heat to low, cover, and simmer for 10 minutes. Stir again, then cook for another 10 minutes until thickened.
  4. Stir in 2–3 tbsp olive oil (or butter or goat cheese) and set aside off heat.
  5. In a food processor or bowl, combine chopped parsley, lemon zest, and garlic to make gremolata. Set aside.
  6. Heat 1 tbsp olive oil in a large skillet over medium heat. Sauté mushrooms for 4–5 minutes until tender.
  7. Add chopped shallot, asparagus, and fiddlehead ferns. Season with salt and pepper. Cook for another 5 minutes until al dente.
  8. Deglaze the pan with 2 tbsp sherry wine or water. Cook until liquid evaporates. Add thyme and mix well.
  9. If polenta thickened too much, reheat with a splash of water to loosen it. Taste and adjust seasoning.
  10. Divide polenta between bowls. Top with sautéed veggies and garnish with pea shoots and gremolata.

Notes

  • Use medium or coarse polenta for best texture.
  • Make gremolata in advance – it lasts up to a week in the fridge.
  • Don’t overcook the veggies – they should stay bright and crisp.
  • Reheat polenta with water if it thickens too much while standing.
  • Try different seasonal veggies depending on what’s available.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Modern Seasonal

Nutrition

  • Serving Size: 1 bowl (without gremolata)
  • Calories: 371
  • Sugar: 3.6 g
  • Sodium: 900.9 mg
  • Fat: 22.7 g
  • Saturated Fat: 3.3 g
  • Unsaturated Fat: 18.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 35.1 g
  • Fiber: 7.4 g
  • Protein: 7.8 g
  • Cholesterol: 0 mg