Description
Pumpkin Whipped Feta Dip combines the rich, creamy texture of feta with the sweet, earthy flavor of pumpkin, making it the perfect fall appetizer. This dip is quick to prepare, full of seasonal flavors, and can be served with crusty bread, crackers, or fresh veggies. It’s a crowd-pleaser at any gathering, offering both savory and slightly sweet notes in every bite.
Ingredients
Scale
- 8 ounces feta cheese
- 1/2 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1 teaspoon honey
- Fresh thyme (or dried if needed)
- Chopped walnuts (raw or toasted)
- Extra honey for drizzling
- Crusty bread (such as baguette or sourdough), toasted
- Crackers
- Raw vegetables (optional, for serving)
Instructions
- In a food processor, combine feta cheese and Greek yogurt. Blend until smooth, using a spatula to scrape down the sides as needed.
- Add honey and canned pumpkin puree to the processor and blend again until fully combined.
- Transfer the whipped feta mixture into a bowl and refrigerate for 30 to 60 minutes to let the flavors meld and the texture firm up.
- Once ready to serve, transfer the dip to a serving bowl. Drizzle with additional honey, then sprinkle with chopped walnuts and fresh thyme.
- Serve with crackers, toasted bread, or raw vegetables for dipping. Enjoy!
Notes
- For a dairy-free version, swap the Greek yogurt with coconut yogurt and the feta with a vegan cheese alternative.
- Refrigerating the dip for at least 30 minutes helps the flavors blend and gives it a firmer texture.
- If you prefer a thicker dip, add more feta to the mixture.
- Make the dip a day ahead for a more convenient serving option during gatherings.
- This recipe can also be served as a crostini by spreading the whipped feta on toasted bread slices and garnishing with the toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blend, Chill
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg