Description
This Roasted Vegetable Winter Salad is a cozy and nutrient-rich dish that combines caramelized root vegetables with fresh greens, tangy feta, and juicy pomegranate seeds. It’s perfect as a winter main or festive side, offering warmth, texture, and seasonal flavors in every bite.
Ingredients
Scale
- 2 medium carrots, peeled and chopped – Adds natural sweetness and soft texture
- 2 medium parsnips, peeled and chopped – Brings earthy flavor and a tender bite
- 2 medium potatoes, cubed – Adds comforting bulk with a creamy texture
- 1 cup Brussels sprouts, halved – Offers nutty, caramelized depth
- 1 large red onion, sliced – Adds mild sweetness and color
- 2 tablespoons olive oil – Helps vegetables roast to golden perfection
- 2 garlic cloves, minced – Infuses savory warmth
- 1 teaspoon fresh thyme leaves – Adds herby aroma and flavor
- 1/2 cup feta cheese, crumbled – Brings creamy, tangy contrast
- 1/3 cup pomegranate seeds – Adds sweet-tart pops and vibrant color
- 4 cups mixed salad greens (e.g., arugula, baby kale) – Provides freshness and balance
- 2 tablespoons balsamic vinegar – Adds rich, tangy depth to finish
- Salt and black pepper, to taste – Enhances all the flavors
Instructions
- Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.
- Chop carrots, parsnips, potatoes, Brussels sprouts, and red onion into similar-sized pieces for even roasting.
- In a large bowl, toss vegetables with olive oil, garlic, thyme, salt, and pepper.
- Spread the seasoned vegetables in a single layer on the baking tray.
- Roast for 35–40 minutes, flipping halfway through, until golden brown and tender.
- While the vegetables roast, prepare a serving bowl with mixed greens.
- Remove the vegetables from the oven and let them cool for about 5 minutes.
- Layer the roasted vegetables over the greens.
- Sprinkle with crumbled feta and pomegranate seeds.
- Drizzle with balsamic vinegar just before serving and toss lightly if desired.
Notes
- Cut vegetables uniformly to ensure even roasting.
- Do not overcrowd the baking tray—use two if needed for proper caramelization.
- Add dressing just before serving to keep the greens fresh.
- Make it vegan by skipping the feta or using a plant-based cheese.
- Roast extra veggies to use in wraps or grain bowls the next day.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Seasonal
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 9g
- Sodium: 410mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 15mg