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sausage veggies pasta

Sausage Veggies Pasta


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  • Author: Elina
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Sausage veggies pasta is the perfect autumn dish that combines hearty roasted vegetables with flavorful smoked sausage and bow tie pasta, all coated in a savory garlic butter sauce. This easy-to-make recipe is ideal for weeknight dinners and offers a satisfying balance of protein, veggies, and carbs.


Ingredients

Scale
  • 3 cups butternut squash, peeled, seeded, and cubed
  • 12 oz Brussels sprouts, trimmed and halved
  • 8 oz bow tie pasta (farfalle)
  • 12 oz cooked smoked sausage (such as andouille or cajun sausage), sliced
  • 5 cloves garlic, minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil (for roasting vegetables)
  • 1 tablespoon olive oil (for cooking sausage)
  • Salt and pepper to taste
  • ¼ teaspoon smoked paprika
  • Fresh thyme to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper, then spread evenly on a parchment-lined baking sheet. Roast for 15-20 minutes until tender and golden.
  3. Trim and halve the Brussels sprouts. Toss with olive oil, salt, and pepper, then add them to the baking sheet with the butternut squash for roasting. Roast for another 20-30 minutes until crispy and golden.
  4. Meanwhile, cook the bow tie pasta according to package instructions. Drain and set aside.
  5. Heat olive oil in a large skillet over medium heat. Add the sliced smoked sausage and sear for 5 minutes on each side until browned. Remove from skillet and set aside.
  6. In the same skillet, add minced garlic and cook on low-medium heat for 1-2 minutes until fragrant.
  7. Add butter to the skillet and melt. Once melted, add the cooked pasta, tossing to coat in the garlic butter sauce. Season with salt, pepper, and smoked paprika to taste.
  8. Stir in the roasted butternut squash, roasted Brussels sprouts, and cooked sausage. Mix everything to combine, and garnish with fresh thyme before serving.

Notes

  • For a gluten-free version, use gluten-free pasta.
  • If you’re short on time, you can roast the vegetables up to 3 days in advance.
  • Feel free to substitute sweet potatoes for the butternut squash if needed.
  • Store leftovers in an airtight container for up to 4 days in the fridge. Reheat in the microwave or skillet.
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting, Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 730 kcal
  • Sugar: 6g
  • Sodium: 796mg
  • Fat: 44g
  • Saturated Fat: 14g
  • Unsaturated Fat: 5g
  • Trans Fat: 0.2g
  • Carbohydrates: 65g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 75mg