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SHREDDED CHICKEN AND RICE STUFFED PEPPERS

Shredded Chicken and Rice Stuffed Peppers


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  • Author: Elina
  • Total Time: 1 hour 15 minutes
  • Yield: 4 stuffed peppers
  • Diet: Gluten Free

Description

Shredded chicken and rice stuffed peppers are a hearty and flavorful dish, combining slow-cooked shredded chicken, seasoned rice, black beans, and cheddar cheese. These peppers are perfect for a family-friendly meal, whether you’re celebrating Halloween or just looking for a satisfying dinner.


Ingredients

Scale
  • 4 Bell Peppers (your choice of color)
  • 2 cups Mexican Rice
  • 1 shredded chicken breast (from slow-cooked chicken)
  • 1 cup shredded cheddar cheese
  • 1 can black beans (rinsed and drained)
  • 1 teaspoon cumin
  • 1 teaspoon garlic salt
  • 1 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • 1 can diced tomatoes with green chilies


Instructions

  1. Prepare the chicken: Cook the chicken in a slow cooker with cumin, garlic salt, chili powder, black pepper, and diced tomatoes with green chilies. Cook on low for 6-8 hours or high for 4-6 hours, then shred the chicken.
  2. Boil the peppers: Bring a large pot of water to a boil. Slice off the tops of the peppers, remove seeds, and carve jack-o-lantern faces if desired. Boil the peppers for about 5 minutes until they are tender.
  3. Mix the filling: In a bowl, combine the shredded chicken, cooked rice, black beans, and shredded cheddar cheese.
  4. Stuff the peppers: Fill each pepper with the chicken and rice mixture and top with more shredded cheese if desired. Place the tops back on the peppers.
  5. Bake the peppers: Preheat the oven to 350°F. Place the stuffed peppers in a baking dish and bake for 30 minutes, or until cheese is melted and peppers are tender.

Notes

  • If you have extra chicken, you can prepare these peppers later, as they can be refrigerated or frozen before baking.
  • You can substitute the Mexican rice with any other rice of your choice.
  • Feel free to customize the spice level by adding jalapeños or hot sauce to the filling.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour (including slow-cooker chicken time)
  • Category: Main Course
  • Method: Baking, Slow-cooking
  • Cuisine: Mexican, American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 60mg